Bridget Flynn

(LMFT, ATR)

About Me

With my twenty years of experience in counseling as a Licensed Marriage and Family Therapist and Art Therapist in California, let me help you navigate these painful and difficult times of transition. Utilizing both talk and art therapy, we can work together to identify and help manage the complexities of your emotions and work towards feelings of peace and healing. Life transitions can often feel like an overwhelming and lonely road, but it need not be so. Loss, conflict, anxiety and stress can radiate out into the work and family life, impacting our relationships with our spouse, children, co-workers and friends. Conflict can often highlight issues that were present in the family for years and never dealt with. It can lead to feelings of anger, frustration, despair, inertia, and isolation. However, in our darkest places, it is the discomfort that motivates our change and growth in finding our new normal. I have experience with couples, families, individual and grief support with all ages from children through adulthood. Utilizing a person centered and non-judgmental approach, we will explore the myriad of emotions transition and stress can bring. You have already taken the first step in reaching out, let me help support you on your journey.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Coping with life changes
Also experienced in:
Family conflicts , Trauma and abuse , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Depression , Coaching , Compassion fatigue , Aging and Geriatric Issues , Cancer , Caregiver Issues and Stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 21

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #44681 (Expires: 2023-01-31)


Reviews

Written by D.E. on Jul 21, 2021 after counseling with Bridget for 4 months on issues concerning depression, stress, anxiety, and coping with life changes

I really like Miss Bridget, she is a therapist that I really can connect with.
I can freely speak to her with no judgment and she’s awesome. I feel like she’s been my therapist for years and she reminds me of the therapist that I used to have.
It’s such a blessing that she and I have a good relationship

Written by E.R. on Jun 01, 2021 after counseling with Bridget for 11 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes

Bridget is amazing. She is kind, thoughtful, and so helpful. She’s an amazing listener, and provides incredibly sage advice. I have learned so much from her and have really grown as a person since working with her. I would recommend her to anyone.

Written by N.A. on Apr 22, 2021 after counseling with Bridget for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and anger management

Bridget Flynn is a gift to anyone who needs a compassionate, sincere, loving, and experienced counselor. It was evident from day one that she is a GREAT listener and she has the ability to empathize with you and validate your situations/experiences as valid and deserving of attention and help. She is highly skilled in understanding and unraveling dynamics of interpersonal relationships. I highly recommend her! Once you choose her, you will know it was one of the smartest and best choices of your life.

Written by K.Y. on Mar 30, 2021 after counseling with Bridget for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coaching, and compassion fatigue

Bridget is the best. She is helping me through a very dark hour and I am eternally grateful for her.

Written by B.R. on Mar 29, 2021 after counseling with Bridget for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Bridget has been such a blessing to me. I’ve been working with her since May 2020. She’s been so supportive, encouraging, and helpful through the ups and downs of life’s journeys. She is great with communication and flexible with scheduling. She’s compassionate, knowledgeable, and easy to talk to. I always look forward to therapy and leave my appointments feeling refreshed!

Written by C.R. on Mar 10, 2021 after counseling with Bridget for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, and self esteem

I feel so lucky to have been paired up with Bridget, I feel so hopeful thanks to her. She is so wise and easy to talk to. 100000% recommend.

Written by C.E. on Mar 09, 2021 after counseling with Bridget for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching

She understands me when I talk to her.

Written by C.H. on Mar 05, 2021 after counseling with Bridget for 9 months on issues concerning depression, stress, anxiety, and coping with life changes

Bridget is the best therapist I have ever worked with. She has been able to build a strong connection with me and understands my tendencies and helps me to overcome my shortcoming. She is also an awesome support system as I pursue my life’s goals.

Written by C.R. on Jan 21, 2021 after counseling with Bridget for 6 months on issues concerning relationship issues

Bridget is very intuitive. She holds space for me, gives me insight when it’s appropriate, understands where I’m at and what I need in that moment. I’m very fortunate to have been matched with her and she has been an important part of my life since I started working with her.

Written by S.H. on Jan 11, 2021 after counseling with Bridget for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

She’s great!!

Written by J.A. on Nov 18, 2020 after counseling with Bridget for 5 months on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and coping with life changes

Bridget has been a life-changing addition to nurturing my health. She's been very encouraging, patient, and thoughtfully challenging to help guide me into honoring myself and my goals. Forever grateful, and would recommend her x a million.

Written by M.I. on Nov 09, 2020 after counseling with Bridget for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, anger management, and compassion fatigue

Bridgette is a wonderful therapist. She is knowledgeable as well as understanding and empathetic. She is a joy to see each week

Written by E.L. on May 31, 2020 after counseling with Bridget for 2 weeks on issues concerning stress, anxiety

Bridget is amazing as a counselor because she listens and tries to provides new feedback for me to takeaway from every session. Listening can be as hard as expressing a conflict and yet she is still helpful each session.

Written by S.U. on May 28, 2020 after counseling with Bridget for 2 weeks on issues concerning stress, anxiety, and self esteem

Bridget has been so helpful. She listens and has great suggestions.

Written by T.I. on May 27, 2020 after counseling with Bridget for 2 weeks on issues concerning depression, and stress, anxiety

Very patient, I appreciate that, hope we can achieve goal soon together soon!!