With my twenty years of experience in grief and loss as a Licensed Marriage and Family Therapist and Art Therapist in California, let me help you navigate these painful and difficult times of transition. Utilizing both talk and art therapy, we can work together to identify and help manage the complexities of your grief emotions and work towards feelings of peace and healing. Grief can often feel like an overwhelming and lonely road, but it need not be so. I can offer support in spousal, parent and child loss, as well as loss due to suicide or miscarriage. Loss can radiate out into the work and family life, impacting our relationships with our spouse, children, co-workers and friends. Grief can often highlight issues that were present in the family for years and never dealt with. It can lead to feelings of anger, frustration, despair, inertia, and isolation. However, in our darkest places, it is the discomfort that motivates our change and growth in finding our new normal. I have experience with both acute and traumatic grief and with all ages from children through adulthood. Utilizing a person centered and non-judgmental approach, we will explore the myriad of emotions grief can bring. You have already taken the first step in reaching out, let me help support you on your journey.
- Stress, Anxiety
- Relationship issues
- Coping with life changes
Family conflicts , Trauma and abuse , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Depression , Coaching , Compassion fatigue , Aging and Geriatric Issues , Cancer , Caregiver Issues and Stress , Divorce and Separation , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Isolation/Loneliness , Postpartum Depression , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMFT #44681 (Expires: 2021-01-31)
Bridget has made such a difference in my life in just a few short months. I have learned so much from her and am able to cope with everyday stresses easier because of her. I’m super appreciative of her kind nature, helpful suggestions, and excellent, professional advice. Thank you, Bridget!
Bridget is amazing as a counselor because she listens and tries to provides new feedback for me to takeaway from every session. Listening can be as hard as expressing a conflict and yet she is still helpful each session.
Bridget has been so helpful. She listens and has great suggestions.
Very patient, I appreciate that, hope we can achieve goal soon together soon!!