Therapist Bridget Robbins Photo

Bridget Robbins, LCSW

Stress, Anxiety Addictions Anger management Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

After honing my craft as a therapist for the past 8 years, my approach is to start where you are now, determine together the goals you want to work towards and develop a plan that helps get you there. I incorporate Cognitive Behavioral and Dialectical Behavioral therapies (CBT/DBT), Mindfulness based practices and Solution-focused therapies to assist us in this process. My aim is to create a safe space where you feel comfortable to share your thoughts and feelings without fear of being judged. Gaining more clarity about the things that are important and meaningful to you are important steps. My specialities includes helping clients build coping skills for managing anxiety and depression, addiction, anger management, life transitions, as well as Couples Therapy.

Professional experience

7yrs in practice
Stress, Anxiety Addictions Anger management Bipolar disorder Depression

Additional areas of focus: Abandonment, Chronic pain illness and disability, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LCSW 092047