Finding a therapist with whom you can truly connect can feel like a scary and stressful undertaking. In our darkest moments, it is important that we find spaces where we can be seen, heard, and understood. I work with individuals facing a variety of challenges who wish to develop a healthy relationship with themselves and with others. I'm here to partner with you in making changes that will empower you to move forward and become your most authentic self.
I am licensed in multiple states with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and chronic health issues. I have also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating people with compassion, dignity and respect. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavioral, motivational interviewing and client-centered therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs.
Let’s start by talking. I’m here to be a supporter - someone that can help. There’s no judgment -just a safe space to finally let it all out. Let me help you take control of your life and make it yours.
I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Aging and Geriatric Issues, Blended Family Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Communication problems, Control issues, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Multicultural Concerns, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
TN LCSW 7799
SC LISW-CP 14514
MO LCSW 2003020965
KS LSCSW LSCSW 05532