I am licensed in Alabama with 5 years of professional work experience working primarily in an inpatient psychiatric unit as well as the emergency department for the psychiatric unit. Most of my experience is in helping clients who suffer from moderate to severe mental and emotional distress with diagnoses such as depression, anxiety, bipolar disorder, and schizophrenia.
I believe rough patches are inevitable and most people don't know how to handle EVERY distressing situation, simply because we can't control the curve balls life chooses to throw our way. I also believe we are born with strengths to tackle the hardest situations, we just need to learn how/where to find the power within.
My approach is casual but goal-directed. I want you to feel like you're learning the skills you need to better understand and cope with the struggling time you're going through. My goal is for you to feel like you're talking to a friend who can help you feel the light and trust that things are going to get better. I am proud of you for getting this far in your journey to find yourself and I hope to meet you soon.
Additional areas of focus: Body image, Commitment Issues, Forgiveness, Infidelity, Jealousy, Life purpose, Self-love, Workplace issues, Young Adult Issues
AL LICSW 5052C
These quotes represent just a few of the many positive reviews that we have received for Britt Tavel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Britt has helped me open up to talking about my emotions that usually keep to myself. From just talking with her I have learned certain things that I do because my mind made them into an immediate response since I've always kept my emotions bottled up for so long. The sources of material she has shown me, has also helped me see that what I'm going through is my brain making habits that it created for me to cope with my unstable way of handling emotions and trauma in my life. She is very down to earth and super easy to talk to about anything and everything.
Written on Jul 13, 2022 after therapy with Britt for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and adhd
Ms. Britt is a amazing therapist. She listens, nonjudgmental, makes me feel comfortable, and always responds when I message her. I’ve tried therapy before, but I stop going because they did not seem to care. Ms. Britt cares and she shows it well.
Written on Jul 12, 2022 after therapy with Britt for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compa