Brittany Banks, LMSW
Stress, Anxiety
Grief
Depression
Coping with life changes
Video
Phone
Live Chat
Messaging
About me
Hi, I’m Brittany Banks. And while I cannot say I completely understand what you might be going through or how you might be feeling, I can imagine that whatever it may be, it is extremely painful. Perhaps you are feeling stuck or dealing with grief. For me, it was helplessness, and my problems felt just too big to be solved alone. And frankly they were; however, you are NOT alone, just as I was not alone. As a believer in holistic and collaborative therapy, I enjoy using positive energy to create a safe, non-judgmental space where you can feel seen, heard, and validated as we work towards your goals and develop long-lasting coping skills. As your therapist, I am also here to help you problem-solve, navigating any internal and external barriers that stand in your way of restoration and change. Bearing witness to your story and experiences, seeing you tap into your strengths, and creating the life you want to live, is the greatest honor because ultimately, we are all striving to live and build relationships the best way, we as people know how.
In the 5+ years that I have been in practice, I have worked in primary-care, hospice, as well as home and community-based settings, primarily helping adult clients cope with trauma and PTSD, anxiety, depression, LGBTQIA+ and sex/gender identity, chronic/terminal illness, life changes and adjustment issues, and grief.
When looking for a therapist, finding the right fit is incredibly important! With that, I invite you to reach out for consultation to see if we are a good match. Thank you for your consideration, and I look forward to speaking with you soon!
Professional experience
6yrs in practice
Additional areas of focus: Caregiver Issues and Stress, HIV / AIDS, Hospice and End of Life Counseling, Isolation/Loneliness, Mood Disorders, Prejudice and Discrimination, Self-Love, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
License information
MI LMSW 6801109255
Reviews
These quotes represent just a few of the many positive reviews that we have received for Brittany Banks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Brittany is great. She really knows how to connect with me, and understands me. She uses techniques that are more personalized to me. I love that.
Written on Dec 21, 2022 after therapy with Brittany for 2 weeks on issues concerning depression, stress, anxiety, and grief
I have been Brittany’s patient for a few weeks now. She is a very sweet human being and I’m lucky to call her my therapist. She is the most professional and friendliest therapist out of the other four I’ve had. I hope to stay with her a long time and I do hope you consider her. You won’t regret it!!
Written on Nov 28, 2022 after therapy with Brittany for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, coping with life changes, and adhd