As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop self-compassion, process challenging experiences, and cultivate personal resilience. I have extensive experience working with LGBTQ+ individuals and supporting those managing stress, anxiety, and trauma-related challenges.
My therapeutic approach is deeply rooted in creating a affirming, non-judgmental space where clients can explore their authentic selves. I'm particularly passionate about supporting individuals working through issues of self-esteem, sexuality, and personal growth. Drawing from evidence-based practices, I help clients develop meaningful strategies for emotional healing and self-understanding.
I believe in honoring each person's unique journey, recognizing that healing is a collaborative process. My goal is to provide compassionate, targeted support that empowers clients to build stronger, more fulfilling connections with themselves and others.
Additional areas of focus: Guilt and shame, Post-traumatic stress, Self-love, Sexuality
NY LMHC 016906