Brittany Gray

(M.Ed, LPC, NCC)
Therapist Brittany Gray Photo

About Me

Welcome! I understand that reaching out for support can feel overwhelming. My goal is to provide you with encouragement, support, and validation on your journey toward overall well being. I approach each individual with transparency and openness and work with the client to identify goals and apply strategies to address concerns. Here is a little about me and how I plan to support you:

I have a Bachelor’s of Arts in Psychology (2011) and a Master’s of Education in Clinical Mental Health Counseling (2013) both from Auburn University. I am also a Licensed Professional Counselor with 8 years of experience. I have worked with various populations including groups, families, couples, children, teens, and individuals. I have also worked with clients coping with PTSD, depression, grief, adjustment issues, relationship concerns, and much more.
My therapeutic style involves helping the client to arrive at insight thus applying tools that can be used to make positive change in life. My therapeutic approach to counseling is client-centered as I believe that clients are the experts on their lives and determine the direction and depth of therapy. I also draw from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Trauma Focused Therapy depending on the needs of the client. I am also certified in Eye Movement Desensitization and Reprocessing Therapy (EMDR). My goal is to meet each client where they are in their journey and provide them with validation and encouragement.
I provide a warm and non-judgmental environment, allowing us to better work together and reach therapeutic goals. Everyone deserves to have someone they can trust and can easily talk to; I’m happy to be that person for you. I’m excited to work together to develop rapport and I look forward to supporting you on this journey toward a healthier, happier you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Intimacy-related issues
  • Parenting issues
Also experienced in:
Addictions , Trauma and abuse , Grief , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Compassion fatigue , Abandonment , Attachment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 8

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #3522 (Expires: 2023-07-31)


Reviews

Written by A.M. on Nov 30, 2021 after therapy with Brittany for 2 weeks on issues concerning stress, anxiety, depression, and addictions

Brittany is fabulous!

Written by T.H. on Nov 24, 2021 after therapy with Brittany for 2 weeks on issues concerning stress, anxiety, and relationship issues

Just had the one session with her so far but she's insanely professional and a very knowledgeable person.

Written by M.O. on Nov 12, 2020 after therapy with Brittany for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes

Brittany Gray has made such a positive impact on my mental health and life. I am so grateful that I found her thru BetterHelp. We discussed a wide range of issues over a ~2 month time period: anxiety, emotional processing, boundary setting, self-confidence, and identifying problematic core beliefs. She is kind, respectful, professional, honest, positive, genuine, and reliable. I really appreciated her approach that included active listening, objective feedback, reframing, homework, goal setting, modeling, and she sometimes incorporated examples from her previous clinical and personal experiences. I always looked forward to our weekly discussions!