I specialize in the treatment of trauma by way of creative approaches that focus on self discovery and the power of shaping and sharing one’s unique voice. I brings a passion for decolonized thinking and social justice to this work, examining the intersections of identity and systemic challenges that affect our daily lives. I honor my clients’ unique preferences and values to build a therapy that holds your personhood in the highest regard.
I believe in making space for humor and joy even in times of struggle — why would you do the hard work of healing if it’s not enjoyable? I love holistic approaches, using the shared power of mind & body, often teaching trauma-informed breath and movement sequences to make new memories of safety, pleasure, power, and peace in the body.
I promise to share my most energetic, authentic self in offering you unconditional support and affirmation. As we collaborate side by side, I will encourage you to build your safety, discover your power, develop your voice, and welcome new passions, perspectives, and possibilities in creating the life you desire.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Body image, Chronic pain illness and disability, Communication problems, Domestic Violence, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders , Multicultural Concerns, Polyamory / Nonmonogamous Relationships, Self-love, Sexual Assault and Abuse, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IL LMFT 166001302
CA LMFT 106717