I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, and coping with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Parenting issues, Anger management, Career difficulties, Compassion fatigue, Concentration, memory and focus (ADHD), Communication problems, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy