Therapist Brittany  O'Meara  Photo

Brittany O'Meara , LCMHC

Stress, Anxiety Trauma, Abuse Eating disorders Self esteem, Motivation
Video Phone Live Chat Messaging

About me

Hi there! I am a licensed mental health counselor in Colorado (LPC) with pending licensure in Massachusetts as well (LMHC). I have worked in the mental health field for 8 years in direct care and research, and in the past 3 years as a clinician. In my most recent role as a community based clinician, I provided individual, family and group therapy in outpatient and home based settings. I have had the opportunity to work with clients representing a range of diverse backgrounds, presenting issues and diagnoses. I specialize in EMDR therapy, an innovative form of therapy used to reprocess traumatic experiences to reduce and often eliminate memories and symptoms in the present to help clients to move past their past. In addition to treating trauma, I am very experienced with treating Depression, Anxiety, ADHD, OCD, Bipolar Disorder, and Personality Disorders. My graduate degree is in Clinical Mental Health Counseling with a concentration in Holistic Studies. Integrative wellness of mind, body and spirit is central to my therapeutic style. As such I use creative and comprehensive approaches to both traditional and alternative interventions in working through issues in self esteem, relationships, vocation, grief, phase of life changes and existential challenges.

I identify as a Rogerian client centered therapist, and as such, I value the therapeutic relationship above all else. My counseling style is authentic, warm and compassionate. I have the ability to see the tremendous potential in each of my clients, and I am so excited to help you to heal and grow so that you can see the tremendous potential in yourself again. My approach combines cognitive behavioral, dialectical behavioral, rational emotive, humanistic, solutions focused, expressive and Gestalt counseling. I will integrate these approaches and based on your needs and preferences, will personalize a treatment plan to meet your needs and maximize positive outcomes.

It takes a truly brave person to embrace the challenge of taking the steps towards making a change. YOU are that person! I am here with you, and commit myself to supporting and empowering you through this process.

Thank you, and I look forward to working with you!

Professional experience

3yrs in practice
Stress, Anxiety Trauma, Abuse Eating disorders Self esteem, Motivation

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 14569

Reviews

These quotes represent just a few of the many positive reviews that we have received for Brittany O'Meara . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Brittany is the absolute best. She has been there supporting me, through all my low and high points and has been able to help me grow stronger mentally for a long period of time. She is kind, patient, and understanding and I will forever be grateful for everything she has helped me through.

Written on Jul 29, 2019 after therapy with Brittany for 6 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes

Cannot explain with words how amazing she is.

Written on Jul 01, 2019 after therapy with Brittany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, anger management, and career difficulties

Brittany is very caring and supportive. She can also contradict you when she disagrees but in a positive and constructive way. It is rare for someone to be so positive and supportive. She also replies quickly.

Written on May 02, 2019 after therapy with Brittany for 2 months on issues concerning addictions, intimacy-related issues, and self esteem

Brittany was like a helping hand outta left field. She was nice and understanding and even worked with my shifting time zones. She's the best at understanding both sides of the story and says the right things. anyone would be lucky to have her help, I know I was. Thank you Brittany!

Written on Apr 15, 2019 after therapy with Brittany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue

She is very caring and delicate when approaching a situation I am struggling with. Very responsive and always understanding.

Written on Apr 02, 2019 after therapy with Brittany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes

Brittany has been so supportive and reaffirming. She has helped me cope with family issues, and her questions always guide me towards thinking about things in a new way I hadn't thought of before.

Written on Mar 22, 2019 after therapy with Brittany for 2 weeks on issues concerning stress, anxiety, lgbt, and family conflicts