I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and depression. I also have experience working with supporting children and adults with neurodevelopmental differences such as Autism and ADHD.
My approach is person-centered. I pull from many different modalities such as CBT, DBT, and Integrated Family Systems Theory. I use these modalities throughout therapy, by focusing on the individual and identifying what it is that they need. I love walking through life with people and helping them discover how to love and care for all parts of themselves.
Additional areas of focus: Autism and Asperger Syndrome, Chronic pain illness and disability, Codependency, Communication problems, Divorce and separation, Guilt and shame, Intellectual Disability, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NC LCSW C016910