I am an Independent Clinical Social Worker in Alabama with over 3 years of experience working as a Therapist. I have worked with clients of all ages and from all walks of life with a wide range of concerns including depression, anxiety, relationship issues, anger management, stress management, and PTSD, I also have worked extensively with Veterans and Active Duty military seeking mental health treatment for co-occurring substance use and PTSD. I am a "retired" military spouse and very passionate about supporting my fellow military families.
My therapy style is relaxed and interactive . I believe in treating everyone with respect, sensitivity, and compassion. We are all on this journey called life together; I recognize that we all need support during our most trying times. I work from a client-centered, cognitive-behavioral,humanistic perspective. What does this mean for you? I see you as you are in that exact moment. I recognize that most individuals need assistance in changing the way they think to produce better outcomes in their lives and I will tailor our sessions and treatment plan to meet your unique and specific needs.
The first step to making changes in our lives begins with recognizing that we need support. You have made it this far! If you are seeking to learn new skills and need support, please reach out.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Co-morbidity, Drug and Alcohol Addiction, Military and Veterans Issues, Post-traumatic stress
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
AL LICSW 4990C