I hold a license in marriage and family therapy and provide individual, couples and family counseling. I began my practice helping adolescents and teens overcome issues related to managing stress, coping with symptoms of depression and anxiety, resolving relationship conflicts, processing and understanding histories of trauma and/or abuse, adjustment and transitional difficulties, and setting goals for self-discovery. Over time, my practice has included adults and couples where issues of grief and loss, coping with a physical disability or medical condition, marital discord, financial hardship, and addiction became more common in therapy.
In addition to my training in family therapy, I hold a BS in exercise science and am very passionate about health and wellness promotion. I often prescribe exercise in therapy to individuals that are inactive and sedentary because research has shown that many mental health conditions are stress-related and can be improved with daily physical activity.
I have been in practice for over 5 years and have had the amazing opportunity of helping thousands of people. I incorporate family systems therapy and cognitive-behavioral therapy in my treatment approach and have been able to help many individuals, couples and families that I feel honored to be a therapist every day.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Depression , Coping with life changes , ADHD Read more...
LMFT #MFT.0001621 (Expires: 2021-08-01)
LMFT #MT2950 (Expires: 2021-03-01)
Brittany has helped me tremendously in the past few months; to understand myself better and grow. She always takes the time to ask questions that guide me through my own narrative, but also lets me take the lead with where I want the conversation to go, always going back to what's important.
Brittany Wallis really listens and takes her time with you. She's supportive and will give you gameplans and ideas as tools for you to use. Really helping to get myself together.
Brittany is insightful and caring as well as a great listener. She's really helping me take control of my life and encouraging me to grow as a person
Britany is fantastic at helping you see things in a different light and asking questions to explore where your thoughts and feelings come from. She is a great listener but also has some great advice too! She is very knowledgeable and up to date in modern counseling techniques and it is a pleasure speaking with her.