Brittiany Jefferson

LMFT

About Me

I am a Licensed Marriage and Family Therapist (LMFT) in the state of Hawaii with over 6 years of experience. I have counseled individuals, adolescents, and families experiencing a wide range of challenges including mood disorders, trauma, interpersonal conflicts, self-harm, parent-child conflict, and life transitions. My style incorporates compassion with solution focused and Cognitive Behavioral techniques in order to aid my clients in overcoming interpersonal, emotional, behavioral, and social distress.

I believe that where there is a will, there is a way, and sometimes the first step to finding that way is seeking perspective. I applaud your courage in being willing to seek an outside perspective and look forward to partnering with you on your journey to well-being.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
Addictions , Grief , Eating disorders , Parenting issues , Anger management , Bipolar disorder , Coaching , ADHD , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

HI LMFT 698


Reviews

These quotes represent just a few of the many positive reviews that we have received for Brittiany Jefferson . We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by B.E. on Aug 29, 2022 after therapy with Brittiany for 2 months on issues concerning stress, anxiety, self esteem, and adhd

So kind and helpful! Brittiany can meet you where you are and encourage you to take the steps you need to get healthy.

Written by M.E. on Aug 12, 2022 after therapy with Brittiany for 2 weeks on issues concerning self esteem, and bipolar disorder

Quick response , lots of options.

Written by H.E. on Aug 09, 2022 after therapy with Brittiany for 11 months on issues concerning depression, stress, anxiety, and adhd

Brittany is the sunny encouragement that I need but she can dig in to the deeper things when I am able

Written by D.A. on Jun 05, 2022 after therapy with Brittiany for 11 months on issues concerning stress, anxiety, trauma and abuse, self esteem, and coping with life changes

Love Brittany! She is amazing and always encouraging. Every time I leave our sessions I feel more at peace and with a sense of direction.

Written by J.A. on Apr 21, 2022 after therapy with Brittiany for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, and career difficulties

Brittiany is my first ever therapist and I could not have asked for a better match. She is hilarious, personable, and empathetic, but will also give me the kick in the behind when I need it. I look forward to our sessions and appreciate all the advice and tangible tips she’s given me.

Written by L.A. on Apr 10, 2022 after therapy with Brittiany for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes

Brittiany has taken me from a place of heartache and darkness to a place of strength and courage and change. Every step of the way she’s been my biggest cheerleader letting me express my self and answering my questions.

Written by K.A. on Mar 29, 2022 after therapy with Brittiany for 4 months on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes

Brit is a wonder

Written by M.O. on Mar 13, 2022 after therapy with Brittiany for 2 weeks on issues concerning stress, anxiety, depression, self esteem, and eating disorders

I love her!!

Written by A.L. on Mar 11, 2022 after therapy with Brittiany for 2 weeks on issues concerning self esteem, intimacy-related issues, and coaching

Brittiany is an amazing counselor. She is patient, positive and supportive while acknowledging the gravity of your situation and offering ways to address it. I appreciate my time spent with her.

Written by A.N. on Mar 10, 2022 after therapy with Brittiany for 2 weeks on issues concerning stress, anxiety, family conflicts, and adhd

I truly appreciate all of Brittiany ‘s help. She always listens well , very easy to talk to, allows me to share my concerns, and is so caring, understanding, and always willing to help.

Written by M.E. on Feb 09, 2022 after therapy with Brittiany for 2 months on issues concerning self esteem

I have been meeting with Brittiany for a few months now working on my boundary, relationship and professional issues. She has been my cheer leader and an integral part to me becoming more assertive and I have seen some amazing improvements in my life and I thank Brittiany for this.

Written by J.A. on Feb 05, 2022 after therapy with Brittiany for 2 months on issues concerning stress, anxiety, depression, self esteem, coping with life changes, and anger management

She is a awesome person and has helped so much. Thank you

Written by J.A. on Jan 24, 2022 after therapy with Brittiany for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and career difficulties

Brittiany Jefferson is an excellent therapist and I look forward to my sessions with her.

Written by G.E. on Dec 24, 2021 after therapy with Brittiany for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes

Brittany is wonderful

Written by A.L. on Dec 02, 2021 after therapy with Brittiany for 1 month on issues concerning stress, anxiety, depression, and self esteem

Brittiany is a great therapist and a great person! Always bubbly! It is a joy to go to therapy! She also provides great tips on how to deal with things and I find myself learning a lot!

Written by J.O. on Nov 23, 2021 after therapy with Brittiany for 2 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and anger management

Great therapist!

Written by J.A. on Nov 18, 2021 after therapy with Brittiany for 1 month on issues concerning grief, self esteem, coaching, and adhd

Love and adore her. Her positivity is incredible I always leave with a smile

Written by G.I. on Nov 17, 2021 after therapy with Brittiany for 1 month on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching

Extremely intuitive and gifted. Brittiany has a wealth of wisdom, insight and passion in wanting folks to be free. She doesn't force you to talk, but her presence puts you at ease in wanting to talk. She listens. Asks questions when needed and provides tools for one to use in their healing e.g. a cool quote, a praise & worship song. My sessions with her have been a pivotal component to my self-care and I am grateful for her guidance.

Written by L.Y. on Nov 15, 2021 after therapy with Brittiany for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, anger management, and coping with life changes

Brittiany has been great! She’s very understanding, creates a safe and comforting space for therapy. Unfortunately I had to pause our sessions, but hope to reconnect with her again soon!

Written by S.U. on Oct 11, 2021 after therapy with Brittiany for 1 month on issues concerning stress, anxiety, and family conflicts

She’s really helped me figure a lot of stuff out within a short amount of time. I feel really supported and really love that she’s very easy to communicate and talk with! (:

Written by C.H. on Sep 22, 2021 after therapy with Brittiany for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and adhd

I love my therapist Brittany Jefferson. I see her helping me very much with a positive outcome.

Written by K.R. on Sep 16, 2021 after therapy with Brittiany for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and adhd

I have heard that many people have had to go through a handful of therapists until they found a therapist that they connected with. I was extremely lucky to have been paired with Brittiany because she is such an awesome human being. I leave each session feeling lighter and with more clarity.

Written by L.I. on Sep 14, 2021 after therapy with Brittiany for 2 weeks on issues concerning stress, anxiety, and eating disorders

She is absolutely wonderful! She has helped me tremendously!

Written by G.I. on Aug 09, 2021 after therapy with Brittiany for 2 weeks on issues concerning depression, addictions, and grief

Brittiany is a very compassionate person. She really listens and offers advice without passing judgement. In just 3 weeks of therapy I have already come along way and my family and friends see it too. She is open minded and wise and I feel supported by her. Gillian

Written by T.E. on Aug 08, 2021 after therapy with Brittiany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, compassion fatigue, and adhd

Brittany is really sweet. She’s a very careful listener & genuinely cares for your well being and mental health, highly recommend.

Written by A.L. on Jul 09, 2021 after therapy with Brittiany for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, coping with life changes, coaching, and compassion fatigue

Thank you Brittiany, for being such an easy person to talk to. I really appreciate the wisdom you are constantly sharing with me!

Work with me!