Therapist Brittiany  Jefferson  Photo

Brittiany Jefferson , LMFT

Stress, Anxiety Family conflicts Trauma and abuse Self esteem Depression
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About me

I am a Licensed Marriage and Family Therapist (LMFT) in the state of Hawaii with over 6 years of experience. I have counseled individuals, adolescents, and families experiencing a wide range of challenges including mood disorders, trauma, interpersonal conflicts, self-harm, parent-child conflict, and life transitions. My style incorporates compassion with solution focused and Cognitive Behavioral techniques in order to aid my clients in overcoming interpersonal, emotional, behavioral, and social distress.

I believe that where there is a will, there is a way, and sometimes the first step to finding that way is seeking perspective. I applaud your courage in being willing to seek an outside perspective and look forward to partnering with you on your journey to well-being.

Professional experience

6yrs in practice

Additional areas of focus: Addictions, Grief, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coaching, ADHD, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Communication Problems, Divorce and Separation, Family of Origin Issues, First Responder Issues, Impulsivity, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Postpartum Depression, Post-traumatic Stress, Smoking/Vaping Cessation, Women's Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

License information



These quotes represent just a few of the many positive reviews that we have received for Brittiany Jefferson . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Brittiany has been such a blessing from my first appointment! She is my biggest supporter and #1 fan in everything I do.

Written on Dec 29, 2022 after therapy with Brittiany for 10 months on issues concerning stress, anxiety, depression, self esteem, and eating disorders

So kind and helpful! Brittiany can meet you where you are and encourage you to take the steps you need to get healthy.

Written on Aug 29, 2022 after therapy with Brittiany for 2 months on issues concerning stress, anxiety, self esteem, and adhd

Quick response , lots of options.

Written on Aug 12, 2022 after therapy with Brittiany for 2 weeks on issues concerning self esteem, and bipolar disorder

Brittany is the sunny encouragement that I need but she can dig in to the deeper things when I am able

Written on Aug 09, 2022 after therapy with Brittiany for 11 months on issues concerning depression, stress, anxiety, and adhd

Love Brittany! She is amazing and always encouraging. Every time I leave our sessions I feel more at peace and with a sense of direction.

Written on Jun 05, 2022 after therapy with Brittiany for 11 months on issues concerning stress, anxiety, trauma and abuse, self esteem, and coping with life changes

Brittiany is my first ever therapist and I could not have asked for a better match. She is hilarious, personable, and empathetic, but will also give me the kick in the behind when I need it. I look forward to our sessions and appreciate all the advice and tangible tips she’s given me.

Written on Apr 21, 2022 after therapy with Brittiany for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, and career difficulties