Hello! You are welcome to Better Help. I am native of Peru who immigrated to the United States and has been living in northern New Mexico since 2004. I studied Psychology in Peru. Then, my undergraduate degree in psychology is from UNM in 2009, and my Master’s in Clinical Mental Health Counseling is from Adams State University graduated in 2015. During all these years, I had been working with a wide population who basically are dealing with traumas, stress, anxiety, depression, anger, grief and loss, and family issues. I utilize approaches like EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavior Therapy (CBT), Mindfulness, Forward-Focus Trauma Therapy, Motivational Interviewing (MI), Love and Logic and Play Therapy to facilitate clients’ awareness, adjustment, healing and growth. I have been supporting the community and different factors surrounding it with the benefit of being bilingual and sensitivity in different cultures.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Caregiver issues and stress, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Family Problems, Guilt and shame, Immigration Issues, Impulsivity, Isolation / loneliness, Men's issues, Mood disorders , Multicultural Concerns, Post-traumatic stress, Prejudice and Discrimination, Social anxiety and phobia, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy