Life can feel messy, and it’s easy to get stuck in cycles of anxiety, loneliness, poor self-esteem, difficult relationships, stress, or addictive behaviours. I’ve had the privilege of supporting clients through these challenges and more, both online and in my private practice, and I've seen meaningful progress.
As a UK qualified integrative therapist, I draw from a range of therapeutic approaches to suit your unique needs. My aim is to create a safe, compassionate, and judgment-free space to explore your experiences, help you process your emotions, and gently uncover the deeper beliefs you hold about yourself and what you're truly seeking in life and relationships. Whether you’re ready to make active changes or just need a nurturing space as you heal, I’m here to support you at your own pace.
If you’re curious about working together, feel free to reach out.
Additional areas of focus: Addictions, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Smoking / vaping cessation, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
BACP Therapist - Registered Member MBACP (Accred) #412279
These quotes represent just a few of the many positive reviews that we have received for Bukola Rominiyi. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Bukola brings a calm, gentle, and insightful presence to each session. She has a way of being both firm and compassionate, so I feel supported but also encouraged to look honestly at myself. She has helped me recognise the different sides of myself which has been great for my self-awareness and growth. I leave each session feeling thoughtful and proud. Having weekly sessions with Bukola means I’m reminded to prioritise myself, which has had a positive effect in other areas of my life. I would recommend Bukola to anyone looking for a therapist who is warm, grounded, and genuinely invested in helping you explore and manage your emotions with compassion and clarity.
Written on Dec 02, 2025 after therapy with Bukola for 6 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, and anger management
This was my first time doing therapy and I was very apprehensive about it. Bukola really made me feel comfortable and helped me process grief, and all the feelings that I’d buried alongside it. Feel much more in touch with my emotions now vs ever before
Written on Nov 23, 2025 after therapy with Bukola for 6 months on issues concerning stress, anxiety, grief, sleeping disorders, and career difficulties
Bukola is very patient and empathetic in our sessions. She asks some good thought provoking questions, which I may not have considered which we can then discuss in future sessions. I've had regular sessions with Bukola for a while and I find them really helpful in exploring past and present situations. I keep alot of what she says in mind and try to apply them in daily life.
Written on Oct 22, 2025 after therapy with Bukola for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Bukola is a wonderful therapist who listens without judgement and provides a safe space to process your emotions.
Written on Sep 30, 2025 after therapy with Bukola for 4 months on issues concerning relationship issues, grief, and coping with life changes
I’m incredibly grateful for the support and guidance I’ve received from my therapist, Bukola.
When I first came into therapy, I was overwhelmed with doubt, stress, and anxiety, especially in my relationship with my boyfriend where my past trauma kept resurfacing. I had my emotional walls up; unsure if healing was possible, but knowing something desperately needed to change.
From the very beginning, Bukola created a safe, respectful, and non-judgmental space where I’ve felt truly heard and understood. Her ability to listen with genuine empathy and reflect thoughtfully has been a key part of my healing and growth. Since beginning therapy with Bukola, I’ve noticed a real improvement in my overall wellbeing - particularly with my relationship with my boyfriend. I can see this has become much stronger. I’ve become more aware of my emotions, needs, and boundaries, and I now approach challenges with a greater sense of clarity and calm.
Working with Bukola has been one of the most positive and impactful steps I’ve taken for my mental and emotional health. Her support has made a meaningful difference in my life, and I’m truly thankful for the progress we’ve made together and I would highly recommend her to anyone who is looking for therapy. Thank you, Bukola.
Written on Sep 04, 2025 after therapy with Bukola for 3 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
My therapist was understanding , helpful and responsive. I appreciate her work with me. My reservation is with the method. I am not a fast typist and not being able to converse on a one to one verbally I found difficult. I have spoken to a few friends here in the UK who have much experience in therapy and none have ever heard of such a method of communication.
Written on Jun 17, 2025 after therapy with Bukola for 4 weeks on issues concerning depression, grief, and sleeping disorders