Welcome!
It takes a lot of courage for us to ask for help and to seek therapy, and often times when we do, it's the beginning of the healing process. Life can be tough at times, with various life transitions, from becoming a new parent to transitioning from high school to college, or just feeling stuck personally and professionally. Life isn't easy, but as we navigate through different life challenges, sometimes we need a little help and that is ok.
I have been a Licensed Professional Counselor for several years in the state of Georgia. I have a passion for people and to help them find healing and hope for the future. I respect everyone's journey and I believe that compassion, respect, and sensitivity are all important in building a healthy therapeutic relationship. I have worked with people who have struggled with issues such as depression, anxiety, stress and major life transitions. I have also worked in psychiatric hospitals with people who struggle with severe mental illnesses. My approach to therapy is holistic, which means physical and spiritual health is a huge component in feeling whole again. My therapeutic approach is integrative and based on my client's specific needs. Everyone's circumstances and situations are different, so my approach would be tailored to you and your goals.
My hope is that you will take the next steps so that we can begin the process of bringing about healing, and change to your situation. As your therapist, I will work with you in processing difficult feelings and emotions, and setting goals that are important to you, and help guide you as you work through them. If you're ready, I'm here to support you.
I look forward to working with you!
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Anger management, Coping with life changes, Coaching, Compassion fatigue, Body image, Control issues, Family Problems, First Responder Issues, Immigration Issues, Life purpose, Multicultural Concerns, Pregnancy and childbirth, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
GA LPC LPC009476
These quotes represent just a few of the many positive reviews that we have received for Busola Adegunwa. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I started working with Busola about six months ago, and I love working with her. She challenges me in a healthy way, and uses excellent discernment to know what I need to work on most and what can be but on the back seat. She makes me feel heard and listened to, and I've seen such an improvement in myself since I started working with her.
Written on Nov 25, 2020 after therapy with Busola for 7 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse
Busola is a gorgeous person. I came to her trying to understand something that I did and I discovered that I actually went through trauma. As a result I worked with her to understand what the trauma meant and how to cope with it. She was kind and so understanding. At a later stage she also helped me regain confidence and focus more on self love. She is a person that you can easily talk to and you can easily rely on. She listens to you and allows you to give yourself answers in certain cases. She is just wonderful! So knowledgeable.
Written on Jun 26, 2020 after therapy with Busola for 2 months on issues concerning stress, anxiety, relationship issues, and self esteem
Busola has helped me so much to understand where my confidence issues have come from and helped me to improve and feel better. She is very approachable and kind, and extremely knowledgeable.
Written on May 31, 2020 after therapy with Busola for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coaching
I have been with Busola for few weeks now and it's been amazing. She answers in a timely manner, is flexible with the schedule, and the sessions are great. She really makes you feel listened to, she has helps you achieve your goals with a clear plan and purpose, and she supports you along the way. I'm happy to have found such an incredible counselor on BetterHelp. Could not have been matched better.
Written on Mar 17, 2020 after therapy with Busola for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and coaching
Is easily contactable and sets me with tasks between appointments to review and solidify my aims and the discussions we have in the session. She really listens and understands where I'm coming from. She's super supportive and wants me to succeed.
Written on Dec 21, 2019 after therapy with Busola for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, career difficulties, coaching, and compassion fatigue
Busola is amazing, I've only had a few sessions with her but she makes me feel listened to. She understands what my primary needs are for each session and addresses them. Moreover, it doesn't feel like just time to talk and unload everything on someone, but she addresses negative behavioral patterns and helps create an action plan for them.
Written on Oct 15, 2019 after therapy with Busola for 2 weeks