How do you move on from someone? I've tried several methods but I can't. Please help

I fell in love with this guy instantly, we rushed into it to be honest but I didn't care. I loved him and I wanted to be with him for a lifetime but his love for me faded instantly when we had our first altercation, I called and texted too many times. He said it was bothering him. in the beginning he said he enjoyed my calls now everything was becoming a nuisance to him. Up to date I can't comprehend what happened and I just need help moving on and potentially getting him back
Asked by V.c
Answered
01/30/2023

Thanks for writing in. 

I am so sorry to hear you are going through this. Falling in love is such a magical and wonderful feeling, but it comes with great vulnerability and risk. You put yourself and your heart out there to potentially get hurt. Many people crave and want a healthy relationship, but it isn't as easy as it sounds. It requires work from both people. From your message I am hearing some things that might have been signs this guy wasn't "the one".

You mentioned that you rushed into things which I'm sure was exciting and fun, but it sounds like from your message didn't necessarily give you time to get to know each other fully. I'm not saying this is a red flag, but might be worth thinking about next time when you feel the rush of love. Not knowing each other well can lead to hiccups like the one you describe where things you thought you would be fine are actually a big deal just because you don't know what angers and/or comforts each other.

Let's talk about the idea that he fell out of love instantly when you had your first disagreement because you tried to reach out too much. It sounds like at one point he enjoyed your desire to communicate frequently, but now he really pushed you away when you wanted to connect after fighting. Being able to communicate through disagreements is so important in relationships, but it does require trust and a willingness to be vulnerable. Pushing you away isn't doing either.

Relationships really require two people to work which means both of you have to be putting in effort. I'd encourage you to focus on yourself during this time. That might mean talking things over with family or friends, taking space to learn or practice hobbies, or just keep busy even if that means binging your favorite junky show. Most importantly, maybe that means finally starting therapy to work through some of these feelings. A trained therapist can help talk through this relationship in-depth and explore how you want to move forward.

Wishing you the best.