Therapist Caitlin Maloy Photo

Caitlin Maloy, LMHC

Stress, Anxiety Relationships Self esteem, Motivation Depression
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About me

I am a Licensed Mental Health Counselor in the state of New York with a master’s degree from Columbia University. I support clients in identifying their strengths and increasing their confidence and self-worth. Clients are empowered through learning tools and strategies to successfully overcome current and future challenges that life brings.

I have worked with a wide variety of populations from children to adults, experiencing a range of issues including anxiety, depression, life transitions, family and relationship issues, low self-esteem, trauma, and career challenges.

I emphasize building a strong, trusting relationship with my clients in a non-judgmental atmosphere. This relationship is essential to understand the specific challenges and goals of each individual. I utilize a collaborative approach to therapy, trusting that each client is an expert on themselves.

I utilize various therapeutic modalities to fit the individual needs of each client, specifically CBT, DBT, and mindfulness techniques. I also use aspects of positive psychology to emphasize each clients’ strengths and motivating factors to help achieve their goals. Working as a team, I support each client in developing a realistic and sustainable treatment plan to support them through various life transitions and individual mental health struggles. I also utilize my experience as an intensive in-home family therapist and couple’s counselor to support clients in working through relationship and family issues by identifying and overcoming their maladaptive patterns of interactions.

Professional experience

5yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Career difficulties, Coping with life changes, Abandonment, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Family of Origin Issues, Family Problems, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

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License information

NY LMHC 009515-1

Reviews

These quotes represent just a few of the many positive reviews that we have received for Caitlin Maloy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’m so happy I found Caitlin! She not only is supportive and insightful, but she’s helping me dive deeper into my patterns and beliefs. I’m fairly self aware and have worked on myself a lot and Caitlin is helping me get to the next layer and heal some wounds that I couldn’t tackle on my own. I can’t recommend her highly enough!

Written on May 18, 2022 after therapy with Caitlin for 2 weeks on issues concerning self esteem

Really feel like Caitlin listens and cares. She has been so helpful!

Written on Jan 05, 2022 after therapy with Caitlin for 2 weeks on issues concerning stress, anxiety, compassion fatigue, and adhd