Therapist Caren Nowak Photo

Caren Nowak, LISW

Relationships Family conflicts Trauma, Abuse Intimacy Depression
Video Phone Live Chat Messaging

About me

I am an individual, couples and family therapist. I have tremendous respect for the courage it takes to reach out for help and believe that the relationship my clients and I develop is crucial for goals to be accomplished. My clients find me to be easy to talk to, non judgmental and empathetic. My goal is always to make sure my clients feel understood. I look forward to learning about everyone who reaches out to me. I make my own appointments and that’s why you won’t see open time slots in the schedule here, so feel free to reach out and message me.

Professional experience

28yrs in practice
Relationships Family conflicts Trauma, Abuse Intimacy Depression

Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Grief, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Aging and Geriatric Issues, Codependency, Commitment Issues, Communication problems, Divorce and separation, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Gender Dysphoria, Infidelity, Isolation / loneliness, Midlife crisis, Mood disorders , Obsessions, Compulsions, and OCD, Phobias, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OH LISW I.0007540-SUPV

Reviews

These quotes represent just a few of the many positive reviews that we have received for Caren Nowak. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Always gives me a safe space to explore my emotions and makes me feel validated. Love her!

Written on Aug 06, 2022 after therapy with Caren for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd

Caren listens and provides appropriate feedback that challenges me to my better self.

Written on Feb 03, 2022 after therapy with Caren for 2 months on issues concerning stress, anxiety, and self esteem

Excellent therapist!!

Written on Jan 25, 2022 after therapy with Caren for 3 months on issues concerning relationship issues

I adore Caren! She has been so open and honest with me and has really provided the tough love that I need to put myself first! She is so supportive and is in my corner with any issue I come to her with!

Written on Jan 14, 2022 after therapy with Caren for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and compassion fatigue

She has been wonderful, parent and attentive. She has helped me in only a couple weeks to understand my situation and be accountable and progress. I look forward to more sessions with her.

Written on Nov 17, 2021 after therapy with Caren for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and coping with life changes

I have already recommended BetterHelp to others! ;-)

Written on Sep 22, 2021 after therapy with Caren for 2 weeks on issues concerning relationship issues, and intimacy-related issues