Therapist Caridad Segura Photo

Caridad Segura, LPC

Stress, Anxiety Addictions Relationship issues Depression
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About me

I earned my master’s degree in counseling in the state of New Jersey. I furthered my education in the addictions field and obtained my license as a clinical, alcohol, and drug counselor. I am a Nationally Board-Certified Counselor. I have been a leader in the helping profession for twenty-two years. I have extensive training and experience in Cognitive Behavioral Therapy, Client-Centered Therapy, Trauma-Focused CBT, Motivational Interviewing, and Psychodynamic therapeutic approaches. I believe that implementing a holistic approach in the therapeutic process, helps the individual develop a deeper understanding of themselves and their situations.
​I work with individuals, couples, adolescents, and families. My other areas of experience consist of crisis counseling, trauma, substance abuse, depression, anxiety, adjustment, pandemic related stress, recovery, and women issues. I am also a bilingual therapist and fluent in Spanish.
​One of my many strengths as a clinician is to help clients achieve a healthy level of functioning by providing support, encouragement, and positivity. I also believe that compassion and empathy foster a healthy balance in the therapeutic relationship, where the clients can explore, identify and implement the clinical tools to bring harmony, peace, and long-term success to their lives.

Professional experience

22yrs in practice

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Caregiver Issues and Stress, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy



License information

NJ LPC 37PC00368000


These quotes represent just a few of the many positive reviews that we have received for Caridad Segura. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Always a great listener, with great feedback in all situations

Written on Aug 18, 2022 after therapy with Caridad for 7 months on issues concerning stress, anxiety, addictions, intimacy-related issues, self esteem, anger management, and career difficulties

Caridad is a kind and thoughtful therapist. She has been very supportive and a great sounding board! Cari is also responsive and usually responds to messages and scheduling requests within a few hours.

Written on Jul 07, 2022 after therapy with Caridad for 1 month on issues concerning lgbt, relationship issues, and intimacy-related issues

I felt a lot better after one session with Caridad. I’m looking forward to our continued sessions. It’s nice to have someone to listen and validate my feelings.

Written on Jul 06, 2022 after therapy with Caridad for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Absolutely love my sessions, Caridad is thoughtful and helpful and really takes the time to understand me.

Written on Mar 31, 2022 after therapy with Caridad for 2 months on issues concerning stress, anxiety, self esteem, adhd, anger management, intimacy-related issues, career difficulties, eating disorders, addictions, and lgbt

She is fine and a good therapist, I am sure. However, I don’t think I need therapy at this time. I have long history of therapy and have learned tools I can use.

Written on Mar 24, 2022 after therapy with Caridad for 2 weeks on issues concerning depression, and stress, anxiety