I help people who struggle with anxiety, stress, and relationship issues identify their goals and reduce symptoms to create a life they love . I utilize traditional counseling techniques such as Cognitive Behavioral and Solution Focused Therapies, as well as Positive Psychology, and Mindfulness Skills.
I employ a strategy that balances the candidness of a coach with the support of a nurturing cheerleader. I'm an intuitive, creative, outside of the box thinker who uses an integrative and strength based approach to help you understand your thoughts, feelings and behaviors in new ways. I've been working in social services in the Louisville area for 20 years earning my Bachelor of Arts in Psychology and Master of Education in Community Counseling degrees from the University of Louisville. I have worked in a variety of settings including in home supports, community based services, residential programs, and psychiatric hospitals prior to moving into private practice in 2016.
I look forward to hearing from you and beginning to work together to create your best life.
Additional areas of focus: Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue
These quotes represent just a few of the many positive reviews that we have received for Carla Herm-Vanover. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carla is wonderful, we did not get a chance to actually dig into any sessions as I have cancelled and returned. But I know she would have been wonderful to work with.
Written on Mar 28, 2020 after therapy with Carla for 4 months on issues concerning stress, anxiety, self esteem, and anger management