I specialize in treating anxiety disorders (e.g. generalized anxiety, social anxiety, OCD, etc.), as well as working with young adults who are going through life transitions. The principal treatment methods that I utilize include: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution Focused Therapy.
I am a results-oriented therapist. This means that I will assist you in identifying meaningful goals that you would like to achieve, and then we will carry out a systematic approach in order to achieve those goals. In sessions with me you will experience a sense of structure and purpose.
One of my priorities is providing a caring and supportive space to help you cope with and resolve difficulties in your life, this includes demonstrating unconditional positive support. If you're ready to take the next step in improving your life, please reach out to me. I'd be honored to take that journey with you!
Education history:
- Master of Science degree in College Counseling and Student Development from UNCG’s Counseling and Educational Development program.
- Bachelor of Science degree in Human Development and Family Studies from UNCG.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Commitment Issues, Communication problems, Eating and Food-Related Issues, Forgiveness, Impulsivity, Life purpose, Men's issues, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Sex Addiction, Social anxiety and phobia, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
NC LCMHC 11733
These quotes represent just a few of the many positive reviews that we have received for Carlos Bello. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I like Carlos a lot. He listens actively and is very patient and helps me quite a bit.
Written on May 17, 2021 after therapy with Carlos for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Carlos is extremely supportive and knowledgeable. It’s nice to finally be able to talk with someone that will discuss my feelings while still making me feel confident that I am still making progress and growing as a person.
Written on Jun 19, 2020 after therapy with Carlos for 2 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, and coping with life changes
I appreciate the kindness and open-minded listening and responses that Carlos offers.
Written on Apr 23, 2020 after therapy with Carlos for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and coping with life changes
Carlos is fantastic!
Written on Mar 06, 2020 after therapy with Carlos for 2 months on issues concerning stress, anxiety, addictions, relationship issues, and intimacy-related issues