About Me

I am a bereavement counselor and a licensed professional counselor in Wisconsin with over 10 years of experience working as a counselor in hospice. I have been providing telehealth support to clients through the Betterhelp platform since December, 2021. I have worked with clients with a wide range of concerns including depression, aging and adult issues, life changes and adaptation and also specialize in pet loss grief support. I have also been a veterinary nurse with 23 years of experience. I have an expertise in pet loss counseling and emotional support with a difficult prognosis with your animal companion. I also helped many people who have experienced physical trauma or emotional abuse.

My counseling style takes a holistic approach focusing on the clients mind, body and spirt. My approach is kind, warm and patient-centered. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a patient-centered and solution-focused style of therapy.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you and helping you discover the tools to become a healthier you!


  • Grief
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Relationship issues , Family conflicts , Parenting issues , Compassion fatigue , Aging and Geriatric Issues , Cancer , Caregiver Issues and Stress , Codependency , Coping with Natural or Human-Caused Disaster , Read more...

Clinical approaches:
Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 10

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #7196-125 (Expires: 2023-02-28)


These quotes represent just a few of the many positive reviews that we have received for Carmen Sperle. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.O. on May 25, 2022 after therapy with Carmen for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and sleeping disorders

Carmen is always there when I need her! So nice that she checks in with me between sessions to see how I'm doing!

Written by A.N. on May 02, 2022 after therapy with Carmen for 4 months on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and coping with life changes

She's so nice & doesn't push. She allows you to go your own oacet

Written by M.A. on Mar 08, 2022 after therapy with Carmen for 2 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

I am so thankful for Carmen! She is one of the best therapists I’ve ever worked with. I feel that she truly understands me and my goals, and how to get me there. She is great!

Written by J.U. on Dec 21, 2021 after therapy with Carmen for 2 weeks on issues concerning stress, anxiety, grief, sleeping disorders, parenting issues, coaching, and compassion fatigue

Carmen is smart, empathetic, and a good problem solver. Easy to talk to and supportive.

Work with me!