About Me
I have worked in the counseling, human services, compassion giving fields since the 1980's. It has been my privilege to work with many people, including, but not limited to: families, teens, persons with mental health disorders, addictions, anxiety, grief, trauma, and end of life care. I use a variety of tools and therapies: Acceptance and Commitment , Narrative ,, Cognitive-Behavioral , and Solution Focused Therapies. Everyone deserves compassion, concern, and a non-judging ear. I feel life is a journey and sometimes we need to have others walk with us to our destination.
Specialties
- Addictions
- Trauma and abuse
- Grief
- Self esteem
- Bipolar disorder
Stress, Anxiety , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Depression , Coping with life changes , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video