I am a licensed mental health and substance abuse counselor in Nebraska with 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, and substance abuse issues.
My counseling style is empathic and client-centered. I believe in treating clients with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and psychodynamic approaches . I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Body Image, Codependency, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Drug and Alcohol Addiction, Emptiness, Impulsivity, Isolation/Loneliness, Life Purpose, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NE LIMHP 355
NE LMHP 2388
These quotes represent just a few of the many positive reviews that we have received for Caroline Jones . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Caroline is a very good listener, I never felt my words were not heard ,and she made me feel that my words had validation. She helped me make a big life change and I'm forever grateful.
Written on Oct 17, 2022 after therapy with Caroline for 4 months on issues concerning stress, anxiety
Caroline is an incredible soul. She has guided me so kindly and deftly on my mental health journey. She is understanding, non-judgemental, and empathetic. She is also very skilled in several treatment methods, and is so gentle when navigating trauma. She was sensitive to my concerns, never dismissive, and attuned to my queerness and gender fluidity with such understanding. I particularly loved her encouragement to trust myself and my intution, and I feel more connected to myself and stable than I have ever before. I feel incredibly lucky to have had Caroline as my therapist. Thank you, Caroline!
Written on Sep 20, 2022 after therapy with Caroline for 2 years and 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, eating disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue
When I speak to Caroline, I feel like I am talking to a close friend. She listens, she understands, she gives advice, and she is always giving me compliments. I feel like she can really put herself in my shoes and really understand what I’m going through. I never feel judged or looked down on.
I’m really enjoy my weekly sessions with Caroline. Definitely gives me a reset for the week and just overall makes me feel better.
Written on Jun 08, 2022 after therapy with Caroline for 4 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Caroline has made me feel very comfortable from the beginning. I trust her expertise and appreciate her support and feedback. Her advice helps me to continue exploring certain feelings and challenges on my own. She really listens, and sometimes that's all I need.
Written on Jun 14, 2021 after therapy with Caroline for 2 weeks on issues concerning depression, relationship issues, grief, and coaching
Caroline has been a tremendous help to me, she has changed my life for the better and helped me overcome things that I never thought I could. She had helped make BetterHelp one of my best ever decisions.
Written on Jan 21, 2021 after therapy with Caroline for 8 months on issues concerning trauma and abuse, intimacy-related issues, and anger management
I was very apprehensive at using an online councillor at first as I knew I needed help but I didn’t know where to start. But because Caroline is so friendly she made it seem easy, almost as if I was talking to an old friend. She’s makes me feel as if my feelings are valid and for a personal like me this did a massive deal.
Written on Dec 13, 2020 after therapy with Caroline for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue