Caroline Robinson

BACP

About Me

Hello and warm welcome to my page.

I work with adults and young adults looking for how to manage stress, anxiety, depression, generalised anxiety, social anxiety, feeling sad, relationship issues, work stress, emotional dysregulation, and anger amongst others.

I provide counselling support committed to listen, hear you, and assist you reach and achieve a better manageable emotional and mental wellbeing for a better future.

My integrative therapy approach is provided in a safe, accepting, and non-judgemental environment; and is tailored and aimed to meet your unique individual need. A therapy that genuinely is about you.

I value and accept you as a person without judgement and will create a nurturing space for you to explore the difficulties you are facing and to find healing and personal growth.

I am trained and practice Integrative Psychotherapeutic Counselling. I aim to work according to your need and with what will benefit you more as an individual when working with you.

Working hours: I work Monday to Friday. I do not work weekends and bank holidays. Messages received during the weekend, from late Friday afternoon may not be replied to until the following Monday. Messages received during bank holiday weekends will be replied from the following Tuesday.


Specialties

  • Stress, Anxiety
  • Anger management
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Career difficulties , ADHD , Communication Problems , Control Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Phone

  • Video

Reviews

These quotes represent just a few of the many positive reviews that we have received for Caroline Robinson. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by A.I. on Aug 04, 2022 after therapy with Caroline for 3 months on issues concerning depression, self esteem, and coping with life changes

Thank you Caroline for all of your help. In a brief amount of time, you managed to get me out of a mental rut, be patient with myself, set tangible goals, and be more present. I no longer feel stuck amongst the 4 walls of my home and in my mind.
Thank you once again.

Written by R.O. on May 06, 2022 after therapy with Caroline for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coaching

I just had one session with her, so it was mostly me talking but she made me feel safe, comfortable and open.

Written by U.G. on Apr 03, 2022 after therapy with Caroline for 2 weeks on issues concerning stress, anxiety, eating disorders, self esteem, and adhd

I instantly felt safe and heard. It helped me to tell things out loud that I kept burried under a big pile of anxiety.

Written by R.I. on Mar 29, 2022 after therapy with Caroline for 2 weeks on issues concerning adhd, and anger management

I've had 3 sessions with Caroline and found her to be extremely supportive and knowledgeable. I'm extremely happy with Caroline and the service she provides me

Work with me!