As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, trauma, and addiction. I'm deeply committed to helping clients develop self-love, improve communication, and overcome challenges like social anxiety, isolation, and life transitions.
My therapeutic practice focuses on creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for personal growth. I work closely with young adults, women, and those facing diverse life challenges, including relationship difficulties, mood disorders, and personal transformation.
Drawing from evidence-based practices, I aim to empower clients to build resilience, heal from past experiences, and create more fulfilling lives. Whether you're struggling with stress, seeking to understand yourself better, or working through significant life changes, I'm here to support your path toward healing and self-discovery.
Additional areas of focus: Grief, Self esteem, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 76146
These quotes represent just a few of the many positive reviews that we have received for Caroline Turnbull. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Caroline has been so helpful and patient with me, trying to get back to me
Written on Jun 22, 2025 after therapy with Caroline for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching,
Therapy with Caroline has already been helpful after two sessions. We are able to tackle my priorities of why I started therapy. The homework that she sends after our sessions that match what we talked about during therapy. She is respectful by not pushing subjects that I don’t want to dive into at the time & is able to help me navigate different subjects throughout our session instead of focusing on one subject when needed.
Written on Dec 16, 2024 after therapy with Caroline for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, sleeping disorders, and bipolar disorder
She’s amazing
Written on Dec 07, 2024 after therapy with Caroline for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Love and adore her. I feel seen, heard, and understood.
Written on Nov 17, 2024 after therapy with Caroline for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Caroline is a great listener and the homework she recommends via the app is spot on & helpful for my goals as well as our sessions. Responses in the app via messaging or responses to my shared journals are prompt and insightful. I highly recommend Caroline for anyone coping with anxiety and hard or slightly embarrassing issues to discuss. She’s never once made me feel awkward or judged during our sessions and again, her insight proves she’s truly listening to your needs.
Written on Jun 20, 2024 after therapy with Caroline for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
She is very kind, and I always feel heard in our sessions. I’m very glad I get to work with her
Written on Jan 29, 2024 after therapy with Caroline for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, and coping with life changes