I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus:Addictions, LGBT, Career difficulties, Aging and geriatric issues, Antisocial personality, Avoidant personality, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Dependent personality, Drug and alcohol addiction, Eating and food-related issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Carolyn Allen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carolyn Allen is a great listener and I enjoy our sessions. I have gained a lot of confidence in myself and am striving to move forward with things I have always been scared or fearful to start or move towards.
Written on Nov 17, 2025 after therapy with Carolyn for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and career difficulties
Carolyn is friendly and very empathetic. I like speaking with her. I need to learn more about my fears and she helps me to manage them. Thank you.
Written on Nov 10, 2025 after therapy with Carolyn for 7 months on issues concerning stress, anxiety, sleeping disorders, self esteem, and coping with life changes
Ms Carolyn is a great therapist. She is open minded and listens really well. She is supportive and gives reassurance.
Written on Oct 23, 2025 after therapy with Carolyn for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Carolyn has helped me in ways I would have never thought of. She pulled me through my anxiety and taught me methods to help me in the future. I am a better person because of her and I finally feel better about myself. I am thankful and blessed to have her.
Written on Oct 08, 2025 after therapy with Carolyn for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Very understanding and open to listening. Gives great advice
Written on Jul 28, 2025 after therapy with Carolyn for 2 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, and career difficulties
Carolyn helped me in a kind compassionate manner. She helped me with issues I didn’t understand and coping mechanisms I didn’t know I needed. Thank you. ??? I am now on the path to healing and feeling better. I am forever grateful
Written on Jun 26, 2025 after therapy with Carolyn for 1 year and 2 months on issues concerning depression
I want to say for a couple weeks Ms Carolyn has helped me navigate through life's challenge's as well as giving sound advice. I look forward to continuing this journey with her as I begin to heal from past trauma.
Written on Jun 05, 2025 after therapy with Carolyn for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, career difficulties, coping with life changes, coaching, and compassion fatigue
Carolyn is an active listener and is always willing to contribute valuable insight in our discussions.
Written on Apr 13, 2025 after therapy with Carolyn for 2 weeks on issues concerning family conflicts, anger management, and coping with life changes
She is amazing. Just what I needed.
Written on Apr 08, 2025 after therapy with Carolyn for 5 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, and parenting issues
Yes, I will recommend my therapist to any friend or family member who needs help
Written on Mar 20, 2025 after therapy with Carolyn for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
I highly recommend Carolyn, she gave me great advice and ways to deal with my problems and worries. She is an amazing person!
Written on Mar 19, 2025 after therapy with Carolyn for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, career difficulties, compassion fatigue, and adhd
Great listener, great therapy advice
Written on Feb 19, 2025 after therapy with Carolyn for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
Carolyn is awesome! She thoughtfully listens to my concerns, and provides great recommendations. Carolyn is resourceful and thorough.
Written on Jan 10, 2025 after therapy with Carolyn for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
I've only worked with Carolyn for a few weeks, but in that short period of time she has shown to be an empathic listener, a supportive therapist and has assisted me with organizing and compartmentalizing some complex work issues.
Written on Nov 14, 2024 after therapy with Carolyn for 3 weeks on issues concerning stress, anxiety, and career difficulties
Great Therapist! Carolyn, has been amazing! I actually look forward to our phone appointments!!!
Written on Oct 08, 2024 after therapy with Carolyn for 2 weeks on issues concerning coping with life changes
Carolyn is an empathetic and caring therapist who offers good advice and suggestions.
Written on Aug 05, 2024 after therapy with Carolyn for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Carolyn had a supportive and calming presence, asking questions, sharing worksheets and suggesting tactics to give myself time to reflect and process some health changes.
Written on Jul 13, 2024 after therapy with Carolyn for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and adhd
I am very comfortable with Carolyn's approach to therapy. She is resourceful and competent.
Written on Jul 09, 2024 after therapy with Carolyn for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, and coping with life changes
I like Carolyn although We've only spoken twice.
Written on May 21, 2024 after therapy with Carolyn for 1 month on issues concerning relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Carolyn is understanding and caring. She pays attention to not just what you’re saying but how you say it. I've never been to therapy before, and Carolyn has created a safe and welcoming environment for me to share.
Written on Apr 11, 2024 after therapy with Carolyn for 2 weeks on issues concerning relationship issues, and family conflicts
Carolyn, listen and understand.
Written on Mar 18, 2024 after therapy with Carolyn for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties
She listens to my concerns and actually helps me through it unlike other therapist I have talked with.
Written on Mar 11, 2024 after therapy with Carolyn for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, bipolar disorder, and adhd
Carolyn is really great. I have learned a lot of coping mechanisms that are helpful ever since having her as a therapist.
Written on Feb 12, 2024 after therapy with Carolyn for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, coaching, and adhd
She is very understanding and caring with someone very shy.
Written on Feb 12, 2024 after therapy with Carolyn for 2 weeks
Very surportive
Written on Jan 31, 2024 after therapy with Carolyn for 2 weeks on issues concerning grief
Carolyn has helped me significantly I was going through a situation that completely drained me mentally it was a complicated situation that I couldn’t just talk to friends and family about but she was able to help me and see through a different lens by speaking to her brings me back to reality thank you for your help Carolyn
Written on Jan 20, 2024 after therapy with Carolyn for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, and self esteem
Very easy to talk to
Written on Dec 20, 2023 after therapy with Carolyn for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and adhd
Wonderful, very compassionate and had understanding of trauma.
Written on Dec 20, 2023 after therapy with Carolyn for 2 weeks on issues concerning trauma and abuse
Supportive and understanding
Written on Dec 17, 2023 after therapy with Carolyn for 2 weeks on issues concerning stress, anxiety, self esteem, anger management, and career difficulties
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