Hi and thank you for checking out my profile. My name is Carolyn Lehman and I have 9 years of experience in the field of mental health counseling. I am licensed in the state of Delaware. I have experience working with children, adolescents, and adults with a variety of concerns such as depression, anxiety, relationship, self-esteem and confidence issues. I also have extensive experience working with couples and families, especially in regards to parenting difficulties such as acting out children, co-parenting disagreements and conflicts, and family divorce and transition.
My style of counseling is very centered around you, my client. You know you best! When you reach out to me, I can guarantee that you will feel heard and validated about your needs. From here, we can set goals together about how you would like things to be different in your life. I like using a lot of different techniques that have been proven to work, especially for depression and anxiety, including cognitive behavioral therapy and mindfulness. In addition to my training, I believe as a therapist that talking through some of your struggles you will gain fresh insight into your life, and see solutions on your own as well.
I am excited for you to begin this journey of hope, health, and recovery. Regardless of who you choose to work with, I wish for you lots of success in rediscovering your sense of self, peace, and wellness.
- Stress, Anxiety
- Relationship issues
- Self esteem
I also have experience in Addictions, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Bipolar disorder
LPC #PC-0000677 (Expires: 2020-09-30)
Carolyn is great at listening to my many issues and working with me to develop plans with me to help manage them. I appreciate her effort to suggest multiple ways for me to handle things. She's been a positive influence on my life and she enjoys her work.
I’m very happy with my counselor. I’m feeling the impact of our work in my daily life.
Carolyn is extremely understanding and she listens to you. As we talk she talks notes and find the reason I'm feeling stressed even if I dont see it myself. She is vary personal, she makes you feel like your talking to a friend, not a therapist. She is sweet and uses multiple ways to work on stress.
I was matched with Carolyn Lehman and from the initial introduction, I immediately felt at ease with her. She has a great spirit and is dedicated to helping her clients in any way possible. She makes herself available to fit your scheduling needs and will help you explore various ways of treatment that you will feel most comfortable with. I highly recommend her to anyone new to therapy who may need a gentle spirit to ease you into a new journey.
I’ve had several counselors over the years and I haven’t had the rapport that I’ve established with Carolyn ever. I thought that therapy wasn’t for me. Who knew it was just finding that person you connect with on a therapeutic level... I’m thankful for Carolyn and this platform.