I have been working as a therapist for the past 15 years. I have diverse experience connecting with and building collaborative relationships with clients of various genders, cultures, sexual orientations and life stages. I mainly specialize in working with young adults, namely ages 20-35. I have a high level of expertise working with people experiencing a spectrum of emotions spanning from daily stress, emotional crisis and suicidal thoughts brought on by various life stressors such as relationships, work, school, finances, mental health concerns, isolation, addiction, and current events related to politics, social injustice and COVID-19. I find it highly rewarding to collaborate with clients in addressing various problems in their lives and identifying simple action steps that can be taken toward resolution and coping. Therapy does not need to be scary nor dull. My clients would say I come across as kind, unintimidating and understanding . No one deserves to feel alone when they are experiencing difficult emotions and I look forward to being on your team and working on addressing concerns together. I am also highly experienced in providing professional tele-therapy, especially online chatting and texting, which is often clients' preferred mode of communication. I have additional expertise in providing resources easily accessible and free for clients to utilize for support outside of therapy.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Drug and Alcohol Addiction , Eating and Food-Related Issues , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Guilt and Shame , Isolation/Loneliness , Jealousy , Life Purpose , Mood Disorders , Panic Disorder and Panic Attacks , Self-Harm , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LCSW #27318 (Expires: 2022-06-30)
Carolyn is an exceptional therapist!!! I would recommend her to any and everyone, completely understanding takes time to check on you and gives you the tools necessary to take on life challenges
Carolyn is awesome. She really helps me identify and isolate problems and struggles in my life, And offers empathy and constructive suggestions to better myself.
I’m having an amazing first experience of therapy with Carolyn. She is very sweet and understanding. I feel very comfortable sharing with her. I’m really happy I was matched with her I think I got very lucky
She has been quick and insightful. I am looking forward to hearing more from her