Cassandra Pickett

LMFT

About Me

I am licensed in North Carolina with 12 years of experience providing therapy to individuals, couples, and families. I use client centered practices and individualize the process to my clients needs and style. I value getting to know each of my clients and using solution focused methods to support clients reaching their treatment goals. I believe people want to feel their best and deserve to be all of who they are. I know learning new skills and gaining new perspective in a nonjudgmental way can empower major growth and joy in life. I love being part of that process. Taking the first step to sign up for therapy can be challenging, but once done you get a partner in the journey. Although if can feel uncomfortable to put yourself out there and ask for support… it is more uncomfortable to stay in misery. I’m glad you are here and I look forward to this experience of supporting and guiding you through tackling your goals.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Career difficulties , Depression , Compassion fatigue , Caregiver Issues and Stress , Communication Problems , Guilt and Shame , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 12

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #2104 (Expires: 2023-07-01)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Cassandra Pickett . We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.E. on Jun 22, 2022 after therapy with Cassandra for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, anger management, coping with life changes, coaching, compassion fatigue, and adhd

Cassandra has helped me so much! She understands what I’m trying to say when I can’t find the right words and has helped me understand myself. It’s really refreshing to feel so heard.

Written by A.L. on Jun 09, 2022 after therapy with Cassandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Cassandra has helped tremendously within my mental health and relationships. I can't thank her enough. She has spent time understanding me, my thoughts, and my experiences to create a plan around that. I look forward to continuing to work with her.

Written by B.R. on May 04, 2022 after therapy with Cassandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, anger management, coping with life changes, and coaching

Understand what I am saying and breaks thinks apart delicately to recognize and move forward. I appreciate her ability to stay on course when I speak about a lot of things tying together. She makes me feel more confident knowing I have her in my corner. I would recommend her to anyone needing help through big life adjustments and first time anxiety/ depressive episodes

Work with me!