Hi, my name is Cassie D'Addeo, and I have been been a licensed marriage and family therapist for the past nine years. My professional interests and clinical experience focus on relationship issues, family and parenting challenges, work-life balance; stress, anxiety and mood management; self-esteem, and grief counseling. I always strive to create a warm, non-judgmental environment in which clients feel understood and comfortable exploring issues, while cultivating self-awareness and coping skills as they embark upon the journey to create positive change.
Individual therapy is a place where you can explore a wide variety of issues that may be keeping you from living your life to the fullest. While many of us have the support of friends or family, sometimes we also need an outside person to help us navigate the challenges we face. Individual therapy can be a safe, non-judgmental place to explore yourself. As your therapist, I will provide objective and supportive guidance along with your collaboration to help you achieve the balance, harmony, and happiness you are seeking in your life. Individual therapy can give you space to reflect on your personal goals, work through difficult feelings, learn to appreciate and build on your strengths, and receive guidance regarding making difficult decisions.
Common issues I have worked with clients on include:
Grief and Loss
- Stress, Anxiety
- Family conflicts
- Coping with life changes
LGBT , Relationship issues , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Coaching , Compassion fatigue , ADHD Read more...
LMFT #3208 (Expires: 2021-03-01)
Cassie is attentive, resourceful and insightful to me as an individual. I don't feel like a textbook case, but instead Cassie takes the time to hear my individual concerns and needs. Cassie helps explain some of the experiences I have and feedback /tools of how I can move toward my goals. She is very helpful each week, and provides hope and empowerment.
I appreciate Ms. D’addeo’s ability to listen and really take in what I say each time. Even though I communicate with her over messaging she sends a sense of authenticity that I have never had from another therapist. Her recommendations for worksheets are wonderful to really see the core issues in a different light and bring attention to them. It’s been a great experience and I cannot wait to continue!
So far Cassie has been just what I needed. A sounding board and validation of things that I sometimes tend to overlook.
Cassie is keenly aware of what areas of my life need to be focused upon. She has realized quite quickly that changes in perspective are key for me to grow, and also that I am in need of direct, honest, real-life feedback with strategies. She supports my need for coaching in some areas and making connections in others. Sharp, warm, and intuitive.
Cassie has been very kind, understanding, and easy to talk to. She has already helped me a lot and we've only been talking for a couple weeks.
Cassie listens and has a great understanding of how to help make life situations better when it comes to coping and dealing with difficult relationships. Cassie also helps by providing tools for personal growth.
Only been with Cassie for a couple weeks now be she has already helped me a lot and given me many useful tools to cope with my problems. From the beginning she has been very easy to talk to and attentive, providing great feedback as well as making me feel comfortable to get out whatever I need to get with her.
She is one of the most understanding, kind, and compassionate counselors you could ever have. She's very prompt and professional as well. I'm very glad I was matched to Cassie when I came to BetterHelp. She is a professional, but she's also that person you want to have in your real everyday life as a friend. :)
Cassie is Awesome! Very helpful.
Cassie seems to be highly experienced in handling relationships. She keeps the conversation focused and gives concrete advice.
Cassie has been a great help so far! She has provided me with tools to help with coping and always gets back to me quickly.
I have been talking to Cassie for a couple of weeks now, and I think she is incredibly knowledgeable and helpful. I love that she gives me actionable items to complete instead of just the messaging, plus she is very supportive. I definitely recommend her!