Catalina Garcia

(MA, LPC, EMDR, Trained)

About Me

For the last 7 years, I believe the goal of therapy is to increase both psychological and spiritual wholeness. I understand that each client will have their own unique approach and preference as to how to best incorporate spiritual practices into the therapy process and invite God into the conversation. Clients can safely vent feelings, build on pre-existing strengths, and learn strategies.

Through a combination of therapeutic techniques, I have helped individuals manage challenges, take responsibility for their lives: to heal, learn, gain the strengths to risk change, and move forward. I support and respect clients' efforts to come to peace with the past, to be authentic, responsible, self-sufficient, and to take an active role in the creation of a far happier life.

Remember, others cannot hurt you, unless you give them the power to do so. God can help you take back your power over your own life if your ready to take that first step, I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Grief
  • Self esteem
  • Depression

I also have experience in Relationship issues, Trauma and abuse, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #72831 (Expires: 2021-03-01)


Reviews

Written by J.E. on Feb 12, 2020 after counseling with Catalina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management

I love working with Catalina Garcia. She helps me through anything and everything I'm going through and helps me have better understanding to my problems or issues and sends me information that is truly help to my issues or situations. Thank you so much!

Written by C.R. on Feb 11, 2020 after counseling with Catalina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem

Catalina García has been one of the greatest helps in my life in the little time I have been talking with her. From the very first moment I opened up, she checks in on me and gives me great resources that help me with what I am going through. She listens to me and respects me. I have slowly started to see a transition in the way I think and act since I’ve started betterhelp.