Therapist Catherine Buchinsky Photo

Catherine Buchinsky, LMSW

Stress, Anxiety Trauma, Abuse Grief Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

Hello. How is your day going and how are you feeling? I am here to help you resolve your issues/concerns and develop a more balanced approach to life. I am a Psychotherapist licensed in the state of MI. I have 20+ years of experience working with individuals in various mental health and health care settings that have suffered from depression, anxiety, trauma, stress and chronic pain. I take a holistic approach to therapy and mental wellness. Medical issues can affect your mood and your mood can affect your health. You can help both by developing positive, mindful thought practices vs. negative thoughts which sometimes lead to negative actions.
I would like to help you on your healing journey as you move toward balance and harmony. I provide a warm, caring, non-judgmental perspective that promotes and acknowledges strength and self-awareness. Sometimes the hardest thing to do is ask for help. It is ok. Let's work together to take those first steps that will help you get through this current crisis and grow stronger because of it.

Professional experience

28yrs in practice
Stress, Anxiety Trauma, Abuse Grief Bipolar disorder Depression

Additional areas of focus: Multicultural Concerns, Paranoia, Seasonal Affective Disorder (SAD)

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MI LMSW 6801068305

Reviews

These quotes represent just a few of the many positive reviews that we have received for Catherine Buchinsky. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

It was a pleasure meeting with Catherine! Catherine made my sessions at ease. Thank you Catherine!

Written on Jun 01, 2022 after therapy with Catherine for 3 months on issues concerning depression, and stress, anxiety

Thank you

Written on Mar 15, 2022 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, and coping with life changes

She knew exactly what I was feeling and helped me put into words what I needed to say. She’s given constructive help with dealing with my traumas and troubled history. I appreciate her help in this difficult time in my life.

Written on Mar 14, 2022 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief