I am licensed in Wyoming with 24 plus years of professional work experience, helping clients with stress and anxiety, trauma and abuse, career difficulties, & mood disorders, including bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!
Additional areas of focus: Caregiver Issues and Stress, Codependency, Coping with Natural or Human-Caused Disaster, First Responder Issues, Gender Dysphoria, Military and Veterans Issues, Mood Disorders, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Sexual Assault and Abuse
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
WY LPC 541
Written on Oct 12, 2023 after therapy with Catherine for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, and adhd
Catharine is very professional, knowledgeable, helpful and genuinely concerned for my mental health, physical health, and overall well being. I appreciate all her assistance, advice, worksheets, and caring manner and suggestions with my situation. Catharine gives me hope; hope for today, hope for the future!
Written on Sep 01, 2023 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, grief, coping with life changes, and compassion fatigue
Catherine is wise In so many ways & has been wonderful pillar of strength for me. She always responds immediately to my concerns and has a wealth of knowledge and experience.
Written on Aug 18, 2023 after therapy with Catherine for 1 year and 4 months on issues concerning depression, stress, anxiety, coping with life changes, and coaching
Catherine is an amazing therapist she listens and gives amazing tools to help
Written on Apr 13, 2023 after therapy with Catherine for 1 year on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties
Catherine has been educational and supportive. She has given me practices and feedback to help me change behaviors, create boundaries and find self appreciation. I appreciate Catherine so very much.
Written on Feb 16, 2023 after therapy with Catherine for 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, and anger management
I’m extremely happy with the counselor I got. It was very easy and comfortable. Able to communicate well.
Written on May 02, 2022 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, compassion fatigue, and adhd