Catherine Groves, LMHC
I have 15 years of experience as a licensed mental health counselor in Indiana and over 20 years of experience in the mental health field. I have worked with children, teens, adults, and families on various issues including anxiety, depression, anger management, self-esteem, adjustment, trauma, substance use, interpersonal relationships, and life stressors. I have also helped clients to address self-harm behaviors and grief and loss.
My therapy style is collaborative and person centered. I use a combination of therapeutic approaches including cognitive behavioral therapy, solution focused therapy, and person centered therapy. I believe that all individuals must be treated with respect and empathy. I commit to providing individuals with a safe space to discuss sensitive and difficult problems and to be non-judgmental.
Therapy can be hard and uncomfortable but a very rewarding experience and one you will learn from and value forever. It takes patience and courage to seek help. I commit to support and empower you to make the changes you are planning to make. I look forward to working with you!
Additional areas of focus: Addictions, Grief, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Communication Problems, Family Problems, Forgiveness, Isolation/Loneliness, Life Purpose, Mood Disorders, Self-Love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
IN LMHC 39002717A
These quotes represent just a few of the many positive reviews that we have received for Catherine Groves. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Catherine is very great about listening and understanding what I need from her!
Written on Jan 05, 2023 after therapy with Catherine for 2 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes