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Catherine Schully, LPC
Stress, Anxiety
LGBTQ+
Self esteem, Motivation
Depression
Coping with life changes
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Messaging
About me
I am a Licensed Professional Counselor in Louisiana and Arizona with eight years of experience helping clients navigate stress, anxiety, LGBTQ+ issues, self-esteem, motivation, and depression. My approach is structured and goal-oriented, often incorporating exercises or homework to reinforce what we discuss. I believe that true progress comes from learning to live with difficult thoughts and emotions rather than constantly battling them. With practice, you can create space for these experiences while still moving toward a meaningful, fulfilling life. I’d love to support you on that journey.
Professional experience
8 yrs in practice
Stress, Anxiety
LGBTQ+
Self esteem, Motivation
Depression
Coping with life changes
Additional areas of focus: Attachment issues, Codependency, Coping with natural or human-caused disaster, Family of origin issues, Family problems, Gender dysphoria, Isolation / loneliness, Life purpose, Polyamory / non-monogamous relationships, Self-love, Sexuality, Trichotillomania
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
License information
AZ LPC LPC-22231
Reviews
These quotes represent just a few of the many positive reviews that we have received for Catherine Schully. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very respectful and kind person thankful for her help!
Written on Apr 30, 2025 after therapy with Catherine for 4 weeks on issues concerning depression, addictions, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd