Catherine Surovy


About Me

I am a licensed professional counselor (LPC) with ten years of experience working with children and families. I have been in both counseling and leadership positions for Medicare families. I have provided counseling services in both residential and outpatient settings for at risk youth. I have experience with intense trauma backgrounds and youth navigating systems such as DCS and probation. I take a relational and systems approach in helping kids build a different identify, gain self confidence, and increase their connections. My passion is helping kids and families gain a new perspective and new found meaning to live their best life. I use techniques such as Trauma Informed CBT, DBT and motivational interviewing. My strength is also in partnership with caregivers to provide psychoeducation and support to improve their communication, relationship and responses to their children.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Parenting issues
Also experienced in:
Addictions , Grief , Anger management , Self esteem , Depression , Coping with life changes , ADHD

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 10

Services Offered

  • Messaging

  • Phone

  • Video


LPC #LPC-16759 (Expires: 2023-05-31)


These quotes represent just a few of the many positive reviews that we have received for Catherine Surovy. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by E.R. on Jun 01, 2022 after therapy with Catherine for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd

Catherine is amazing. She listens and gives me helpful techniques to cope with my mental health issues. She is very flexible with meeting me and making time for me. I’m very grateful that I was able to find her on BetterHelp and I’m feeling so much better thanks to her expertise.

Written by L.I. on Mar 31, 2022 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse

Catherine has only been my therapist for a few weeks, but she instantly eased all of my anxiety and concerns about therapy again. I didn’t have the greatest experience previously with BetterHelp, and I was extremely cautious moving back in, but I felt heard and connected immediately with Catherine. She was patient, she listened to me (even when I rambled and cried) and she validated me in ways I didn’t realize I needed. I would 100% recommend her to anyone and everyone, I haven’t stopped telling my friends and family how incredible she has been for me, even in such a short period of time. Absolutely a blessing during such an uncertain time.

Work with me!