Hello! I'm Catherine, a licensed clinical mental health counselor practicing in New Hampshire. I have 16 years (and counting) of post-graduate experience working primarily with adults and teens age 13+. It is my hope that should we work together, you have a very positive experience with therapy. Oftentimes what draws someone to seek therapy starts out as a major barrier to having a better life, and through the process of therapy one can realize their own potential and gifts that may be so hard to see without the additional support of a therapist. It is my mission to help you realize what you already have within yourself to get through a difficult time. I would be pleased and honored to work with you!
Although I've been licensed since 2014 in the state of New Hampshire, my post-graduate practice stems back to 2006, when I first started to work with adolescents residing at a transitional living residence in North Dakota. My work experience continued from there to include many diverse populations and settings, and has been primarily with adolescents, teens and adults age 18+, the latter with whom I've worked primarily since licensure. Although I've worked in various fields of mental health ranging from homeless outreach and emergency / acute care to general stability with some symptoms in one or two areas, my approach is generally the same: I integrate person-centered therapy with cognitive behavioral interventions that are based on your interest in and readiness for change.
I’ve had much experience working with teens and adults who are experiencing depression, anxiety, OCD, PTSD, addictions, eating disorders, poor impulse control, mood disruptions, difficulty adjusting to life phase, and low self-esteem. Many clients I have worked with have experienced marital / partnership discord, family disruption, domestic violence issues, relationship stress, communication difficulties, financial constraints, just to name a few. I feel fully confident that if we are to work together, you will instantly have someone on your team, regardless of what you are facing.
- Stress, Anxiety
- Relationship issues
- Anger management
- Coping with life changes
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Antisocial Personality , Attachment Issues , Autism and Asperger Syndrome , Blended Family Issues , Body Image , Cancer , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Fertility Issues , First Responder Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , HIV / AIDS , Hoarding , Hospice and End of Life Counseling , Immigration Issues , Impulsivity , Infidelity , Intellectual Disability , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Posttraumatic Stress , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sex Addiction , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Social Anxiety and Phobia , Traumatic Brain Injury , Trichotillomania , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Counselor #1037 (Expires: 2022-02-24)