My name is Catherine Zuzick. I graduated with my Bachelors Degree in Psychology from Eastern CT State University and a Masters in Human Services specialization in Mental Health Counseling from Capella University. I use cognitive behavioral therapy, dialectical behavioral therapy and solution-focused therapy approaches with my clients. I have experience working with individuals that struggle with symptoms of depression, anxiety, other mood related disorders, borderline personality disorder, and substance use/abuse concerns. I can help individuals to be able to understand their mental health concerns and to be able to manage the symptoms to make them able to thrive in their everyday lives.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Trauma and abuse , Grief , Intimacy-related issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Chronic Pain Illness and Disability , Codependency , Communication Problems , Dissociation , Domestic Violence , Drug and Alcohol Addiction , Emptiness , Guilt and Shame , Impulsivity , Mood Disorders , Personality Disorders , Seasonal Affective Disorder (SAD) , Self-Love , Social Anxiety and Phobia Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
LMHC #11148 (Expires: 2023-12-31)
I have very much liked out interactions so far and she’s made me think about my interactions on a everyday basis to start feeling better as time goes on
She’s amazing, understanding and listens and gives super good feedback. Really grateful for her.
Catherine made me feel so comfortable and I instantly felt a connection with her. I am excited to continue sessions with Catherine!
Catherine is a great therapist. She is an excellent listener, provides good feedback and suggestions. She makes me feel comfortable in sharing with her.