Therapist Cecilia Gregory Photo

Cecilia Gregory, LCSW

Stress, Anxiety Addictions Trauma and abuse Coping with life changes
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About me

Having trouble with depression? Unable to leave the house or get out of bed? Experiencing suicidal thoughts? Feeling restless and anxious? Has COVID made it harder for you to re-engage in life now that restrictions are lifting? I

I am Licensed Clinical Social Worker who has been working in the behavioral and Mental health field for over 8 years. I have had my own private practice for 3 years, during which time I have worked with clients suffering from substance abuse issues, as well as trauma, domestic violence, PTSD, and complicated family dynamics.

Sometimes, just talking about a difficult issue helps to lessen the emotional toll it can have on you. But with a trained therapist that you trust, therapy can empower you to make the right decisions and take the needed action for positive change.

Please contact me to see if we can work together to untangle the past, work through bad habits, and implement positive change.

Professional experience

5yrs in practice

Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Caregiver Issues and Stress, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Isolation/Loneliness, Jealousy, Life Purpose, Midlife Crisis, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Self-Harm, Self-Love, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Traumatic Brain Injury, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

License information



These quotes represent just a few of the many positive reviews that we have received for Cecilia Gregory. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very responsive, caring. Love her so much

Written on May 21, 2022 after therapy with Cecilia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd

Great therapist, she goes above and beyond for her clients.

Written on May 09, 2022 after therapy with Cecilia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coaching, and adhd

Cecilia Gregory is awesome! I love her spirit and energy. She inspires me with her positive outlook on life while providing me with practical tools I can use to increase my mental health power.

Written on May 03, 2022 after therapy with Cecilia for 4 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, coping with life changes, and compassion fatigue

Cecilia is a great listener, and provides wonderful tools and insights, with a personal touch. She genuinely cares about helping me find relief, but is not dismissive about my perceived problems…she always gives me something good to think about.

Written on Apr 28, 2022 after therapy with Cecilia for 4 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Cecilia listens carefully and offers great suggestions and feedback. Highly recommend!

Written on Mar 22, 2022 after therapy with Cecilia for 2 weeks

Cecilia helped me to dig deep to investigate the source of my trauma and helped me relieve feelings shame and guilt. She inspired me to get my life back on track and helped me find purpose. It was way to talk and share things I normally don’t. I felt like it was easy even when it was hard to do. She spent the time and also sent me a lot of resources and articles that were helpful in further understanding my specific situation. I felt lighter after therapy.

Written on Nov 15, 2021 after therapy with Cecilia for 2 months on issues concerning trauma and abuse, intimacy-related issues, and self esteem