Searching for a therapist can be an overwhelming process. It is difficult to reach out for help when you are in emotional distress or pain, but the rewards on your life and well-being are worthwhile. For our time to be effective, it is important that you feel able to communicate openly and honestly. I offer a safe, nonjudgemental, compassionate space to explore the concerns and stressful circumstances you are experiencing. Therapy can also be a support during times of crisis or loss. I am here to be of help.
For the past 10 years I have provided individual and family therapy to parents, teens, and children, as well as, adults in substance abuse treatment. During this time, I have gained specialty experience and knowledge in many areas that we may apply to your unique situation.
I specialize in working with trauma and healing from difficult childhood experiences that may be affecting your present day life. Change and hope for a better future are possible if you have support and understanding
Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Attachment issues, Codependency, Communication problems, Dissociation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, First Responder Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy
FL LMHC MH12300