Hello there! I am a licensed professional counselor in the state of Connecticut, with over 10 years of experience. I have worked with a wide variety of issues & concerns with my clients, including but not limited to: depression, anxiety, parenting-related issues, religion-related challenges, career challenges, relationship issues, OCD and eating disorders, and ADHD-type issues. Primarily I have been working with individuals (and couples/parents) between the ages of 12 and 35 and parents of children of these ages. Additionally, I have been working with new relationships and new parents and parents-to-be.
My counseling and therapy style is interactive, question-based, with honest and thorough constant feedback. I believe in treating everyone with respect no matter their background, condition, ethnic, cultural, or religious background.
My approach is hands-on, interactive, and combines humanistic, cognitive-behavioral, and dialectical behavioral therapy. Treatment will consist of the right formula for you from my training and experience and will be made together WITH you, not FOR you.
My ultimate goal: for you NOT to be coming to my office, and with my assistance, but mainly with your work, we will get you there faster than you think! ☺️
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
Addictions , Trauma and abuse , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , Body Image , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Divorce and Separation , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family Problems , Fatherhood Issues , Fertility Issues , Immigration Issues , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Money and Financial Issues , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Postpartum Depression , Pregnancy and Childbirth , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Love , Sex Addiction , Smoking/Vaping Cessation , Social Anxiety and Phobia , Workplace Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
LPC #003364 (Expires: 2022-08-31)