Changing old habits you don’t like and building emotional resilience makes sense at any age. I base my theoretical approach on the widely researched neuropsychological findings of Attachment Theory. Underlying successful treatment is the richness of the therapeutic relationship. I use evidence based methods including CBT, Mindfulness and brief psychotherapy.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, ADHD, Attachment issues, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Family of Origin Issues, Fertility Issues, Hospice and End of Life Counseling, Life purpose, Midlife crisis, Mood disorders , Narcissism, Panic disorder and panic attacks, Postpartum Depression, Pregnancy and childbirth, Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy
CA LMFT 123172
These quotes represent just a few of the many positive reviews that we have received for Charmaine Jacobs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Charmaine has been my therapist for the past 3 months, and over that time my social anxiety has improved so much that I've brought myself new clothes and am getting my hair done to go outside more, maybe even meet people and become friends.
Written on Oct 13, 2021 after therapy with Charmaine for 3 months on issues concerning trauma and abuse