Therapist Dr. Charmaine Jake-Matthews Photo

Dr. Charmaine Jake-Matthews, LCPC

Stress, Anxiety Relationships Self esteem, Motivation Depression
Video Phone Messaging

About me

Hi,
I am looking forward to getting to know you & the ways in which I can support and assist you.

Prior to beginning my work as a counselor in the state of Illinois in 2007, I worked as a psychology professor (teaching & conducting research). Since 2007 I have used a variety of therapeutic techniques to help individuals, couples & families. I specialize in working with those dealing with anxiety, mood disorders & relationship issues. My approach to counseling is interactive and solution focused.

When I am not working, I enjoy baking and singing.

Professional experience

15yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Bipolar disorder, Attachment issues, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dependent Personality, Divorce and separation, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

IL LCPC 180.008908

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Charmaine Jake-Matthews. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr Jake-Matthew’s has been wonderful to work with. She is kind, intelligent, and effective. I highly recommend her. I had tried therapy before. I got more benefit out of my early sessions with Dr Jake-Matthews then I did in months of visits with my previous in office therapy.

Written on Mar 01, 2024 after therapy with Charmaine for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Dr. Jack-Matthews has the uncanny ability to understand, even when my thoughts and communication are jumbled. I appreciate the doctor most, for providing tangible strategies to achieve my goals. Best therapist I’ve ever worked with, without question.

Written on Jun 15, 2021 after therapy with Charmaine for 2 years and 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties

Dr Matthew's has been great with helping me to unpack years of baggage. I am learning to be gracious and patient with my journey. This is my first experience with counseling and I'm glad to have connected with her.

Written on May 24, 2021 after therapy with Charmaine for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

I’m so glad we connected. Greater listener and communicator and counselor.

Written on May 27, 2020 after therapy with Charmaine for 2 weeks on issues concerning self esteem, career difficulties, coping with life changes, and coaching

Dr. Jake- Matthews has been very helpful during this crisis in my life. She listens intently, has a very calming manner and has provided me with insightful advice and readings that have helped me tremendously. I appreciate that I can text her in between session and that she checks in to see how I am doing regularly. I also feel that she tells you what she thinks you need to hear not just what you want to hear.
I would definitely recommend her to others.

Written on May 26, 2020 after therapy with Charmaine for 2 months on issues concerning relationship issues

Charmaine is an excellent counselor. She is always in tune with my strengths and challenges. It was very helpful to work with her when I was dealing with grief a few months ago. I highly recommend her.

Written on Apr 22, 2020 after therapy with Charmaine for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and self esteem