Charmayne Bowens

(LMFT)

About Me

Hello! I am a Licensed Marriage and Family Therapist with 6 years of experience providing services to children, youth, adults, and families. I have experience providing mental health therapy services to clients experiencing anxiety, depression, grief, and trauma. Currently, I serve the underprivileged mental health community to develop coping skills, reduce symptoms and reducing crisis. I aim to assist each member with developing personal awareness of triggers and applying healthy coping skills to manage their reactions to triggers. Looking forward to meeting and getting to know you!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Self esteem
Also experienced in:
LGBT , Relationship issues , Grief , Parenting issues , Career difficulties , Coping with life changes , Compassion fatigue , Aging and Geriatric Issues , Caregiver Issues and Stress , Codependency , Commitment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #123299 (Expires: 2022-11-30)


Reviews

Written by J.O. on Apr 07, 2021 after counseling with Charmayne for 2 weeks on issues concerning relationship issues, self esteem, and coping with life changes

I've only had a few sessions with Charmayne but I love how available she is. I'm a first time mom with a five month old; my schedule is chaos. Charmayne has a flexible schedule that meets my needs. She also is very present in our video sessions and helps me with my journaling. She offers insights that I can't see for myself. With Charmayne, I feel like I'm able to progress at a faster pace than with other therapists.