I am a Licensed Marriage and Family Therapist and Registered Art Therapist in the state of California with over 10 years of experience working with individuals, children, and families. I have experience and expertise working with anxiety, family dynamics and relationship issues, parenting problems, grief and loss, trauma, and telemental health treatment. My additional experience as an art therapist may also serve as a unique way for us to use different tools to explore what your specific needs in treatment may be.
Through a collaborative approach, I encourage insight and a more harmonious relationship with family and peers. My goal is to help you manage your feelings and navigate your challenges in a way that you will be able to more fully enjoy your life experiences and make positive life-affirming choices. I do this by combining humanistic and cognitive-behavioral interventions and I tailor the treatment to fit your unique needs.
It can be tough to reach out for help. You are taking an incredible first step on your journey toward overcoming whatever challenges have brought you here. I look forward to being a support for you and talking with you soon!
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Compassion fatigue, ADHD, Adoption and Foster Care, Attachment issues, Blended Family Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Divorce and separation, Family of Origin Issues, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 78629