I am a Licensed Mental Health Counselor and a Licensed Clinical Addictions Counselor. I have been in the counseling field for 25 years utilizing motivational interviewing, trauma informed care, solution focused and cognitive behavioral therapy. I believe in the power of the mindset and am passionate about helping others find their strengths and true abilities. I believe each of us have what is needed to better our lives.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Coaching, Drug and Alcohol Addiction, Mood Disorders, Panic Disorder and Panic Attacks, Postpartum Depression, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
IN LMHC 39001566A