I am licensed in Utah, South Carolina and Alabama with 6 years of professional work experience. I have experience in helping clients with stress, anxiety and trauma. Areas of focus include coping with addictions and substance abuse. Additionally, I provide guidance in developing motivation, self-esteem and confidence. I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Adoption and Foster Care, Antisocial Personality, Avoidant Personality, Blended Family Issues, Body Image, Caregiver Issues and Stress, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family Problems, First Responder Issues, Guilt and Shame, Impulsivity, Isolation / Loneliness, Men's Issues, Midlife Crisis, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Self-Harm, Self-Love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C016358
AL LICSW 5417C
SC LISW-CP 15665
UT LCSW 9826385-3501
She is a new therapist to me. I told her about my anxiety from leaving the one I had for 13 years and she quickly put me at ease. She is quick to respond to my messages and works with me with my schedule. She has given me techniques i can use even at work. She understands what i say and mean and is not agraid to ask me questions.
Written on Oct 21, 2023 after therapy with Cheryl for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, anger management, career difficulties, and coping with life changes
Cheryl is a great listener and is very intuitive. I find that we work well together, and I value her perspective. I like the way she guides me through whatever it is that I'm struggling with. So glad I found her!
Written on Sep 14, 2023 after therapy with Cheryl for 2 weeks on issues concerning self esteem, coping with life changes, coaching, and adhd
Cheryl is wonderful and able to adapt to help you in the way you are ready to be helped
Written on Aug 24, 2023 after therapy with Cheryl for 2 months on issues concerning depression, relationship issues, family conflicts, intimacy-related issues, and self esteem
Cheryl is such a kind and understanding woman!! I'm so happy I found her!
Written on Aug 17, 2023 after therapy with Cheryl for 3 months on issues concerning depression, relationship issues, family conflicts, self esteem, and anger management
There is not enough I can say about my therapist and how WONDERFUL she is. She has helped me leaps and bounds.
Written on Jul 26, 2023 after therapy with Cheryl for 2 months on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, and adhd